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Death to My Evil Twin

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.  Philippians 4:8

One of the most amazing gifts God has given us humans is our mind.   The brain weighs about 3 pounds and contains around 100 billion neurons— cells that carry information.  There’s an old myth that we only use about 10 percent of our brains.  That has been debunked.  I know that must’ve been false because it seems some people don’t even use that much!  But seriously, new studies show how much of our brain we actively use varies from person to person.

I can tell you without a doubt that my mind runs 24/7 – seemingly all by itself.  And usually, off into thoughts that seem like they belong in someone else’s body.  It’s my destructive thoughts that tell me I’m not good enough.  I’m not worthy.  I’m not loved.  I will never be forgiven.  I’m ugly, fat, wrinkly, etc.  It’s like my mind gets taken over by my evil twin.

Isn’t that the battleground so many of us find ourselves on day and night?  Those anxious thoughts that keep us looking at the clock at 1am, 2am, 3am….?

Praise God that He gave us a shield and sword to fight back the beast who is really behind all those thoughts – the devil himself.

My friend Caroline gave me a great tool last year that helps me in this spiritual battle.  It’s a piece of paper with three columns.  The first column lists the destructive thought such as, “There’s nothing special about me.”  The second column speaks God’s truth against that thought with statements like, “I have been chosen/set apart by God.”  And the third column lists the shields and swords of God—related scripture.  In this example it lists Ps 139, 1 Cor. 1:30 & 6:11, Eph 1:4, and Hebrews 10:10 & 14.

This handy guide is something I can pull out whenever my evil twin brain decides to ruin my day or disrupt my sleep!  The best part?  You have the same tool at your fingertips.  The Word of God was given to us not just to learn more about Him but to help tear down those thought strongholds that want to rule our lives.  His mighty words were what Jesus Himself used when tempted by the devil.

I was recently reading in my Sparkling Gems from The Greek about the difference between using His Word as a “logos” or a “rhema.”  Logos is a “sweeping stroke.”  When we study the Bible this way we get broad and full direction for our lives.  But in Ephesians 6:17 the word “rhema” is used.  That means a sharp and fatal blow to the enemy.

And take the helmet of salvation, and the sword of the Spirit, which is the word (rhema) of God: Ephesians 6:17

What Paul is directing us to do is have at the ready “fighting words.”  God’s words that we can call up quickly to mind and tear apart any thoughts the devil wants to use against us.  And we can use those words knowing the power and authority that lay behind them.  

God in His greatness knows how amazing our mind is – He created it.  He knows the power and dangers of our imagination and our thoughts.  The devil knows it too.  But with the gracious gift of the Holy Bible we can shield ourselves from the devil’s lies.


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Step 3: The Confident Warrior

The Pharisees heard the crowd whispering such things about him. Then the chief priests and the Pharisees sent temple guards to arrest him. John 7:32

Christianity is not passive.  We are to pray, say and do.  

Joyce Meyer

The other day my husband and I watched an episode of Phil and Jase Robertson’s Unashamed podcast.  We had selected this particular episode because it featured the guest, Dallas Jenkins.  Mr. Jenkins, as some of you may know, has fast become a “name” in the Christian community as the director, creator and writer of the series, “The Chosen.”  This uniquely told story of Jesus’ three impactful years on Earth is one not to be missed.  Jase Robertson asked him about the daunting task of showing both the human Jesus and Jesus the Deity.  On the human side, one episode shows Jesus tending to a cut on his wrist while also trying to start a fire using the “hand drill” method – painful to be sure.

“The criticism we get comes from Christians.  People come to the show from all types of Christianity including Mormons, Catholics, protestants.  And they watch the show and expect it to fit their view of Jesus.  They are like the modern day Pharisees,” said Dallas Jenkins. He was then asked what negative feedback he gets from non-Christians.  His reply?  “None.”

And this got me thinking.  In all of Jesus’ moments of conflict there rarely was a non-religious person at the forefront.  His battlefield, His warrior-moments, came most frequently against the religious leaders.  Those people who decided they knew what God had in mind for a Messiah.  And Jesus wasn’t “it.”

When placed faced to face with His opponent Jesus came prepared.  He came armed with the belt of truth and sword of the spirit.  He had to be prepared because the ultimate prize was not a piece of land.  The prize was not a place on an earthly throne.  No.  The ultimate prize was the heart, mind and soul of the average person.

“Jesus replied, “You are in error because you do not know the Scriptures or the power of God.” Matthew 22:29

And that statement, my friends, can only be seen as “shots fired.”

The Bible says, “fear not” or “be not afraid” 103 times in the King James Bible.  Jesus, himself, speaks some version of these words about 30 times.  And yet so many of us fear taking the step toward being a warrior like Him and for Him.

We say we aren’t ready.  That might be true.  So, ask God to help you get ready.

We say we won’t know what to say.  That’s probably true.  So, prepare and ask God to give you the words.

We say our church just doesn’t encourage that way of thinking. Maybe so. But Jesus didn’t come to start a denomination.

We say we might lose something in the battle.  You might.  But God always provides.

We say we will be seen as crazy, bigoted, unloving.  The devil does love to deceive.  So, we ask God to give us a loving heart and clear mind and we place our trust squarely on Him.

What does a warrior for God look like these days?  We joke about the person on the corner with the “End is Near” sign.  But while on vacation in Kauai a few weeks ago I saw a man – he looked pretty normal actually, about in his 60s nicely dressed – standing in the same spot on a busy road a few days in a row holding up a sign for all to see: “Jesus is Near.”  Imagine what sort of feedback he must’ve received.  We honked each time and gave him a thumbs up.  He waved with a big smile.  And I thought, “that man was led to stand out on that street day after day waving at people holding that sign.  That’s a warrior for God.”

You know who else are warriors like Jesus?  Moms and dads who go against the “norm” and tell their kids they must follow in Jesus’ steps.  Employees who aren’t afraid to talk about their faith while at work.  Friends who aren’t worried about losing friendships because they won’t “go along to get along.”  People who are aren’t afraid of being “cancelled” because they stood up for Christian morals and values.

Jesus didn’t come to smooth things over with religious leaders.  He didn’t come to make a lot of friends.  He didn’t desire to win a popularity contest.  He came to save souls.  He knows the end of this world’s story.  And so do we. 

“Therefore keep watch, because you do not know on what day your Lord will come. 43 But understand this: If the owner of the house had known at what time of night the thief was coming, he would have kept watch and would not have let his house be broken into. 44 So you also must be ready, because the Son of Man will come at an hour when you do not expect him. Matthew 24:42-44

Are you keeping watch over your house?  Are you dressed in your God-given battle gear, standing ready to step onto the field?  As Christians we are tasked with increasing God’s glory on this earth.  We are challenged to keep the thief out of our midst.  It is the heart and mind of a warrior, like Jesus, that will accomplish both.


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35,000 Decisions

…yet I will rejoice in the Lord, I will be joyful in God my Savior. 
Habakkuk 3:18

According to Psychology Today we make an average of 35,000 decisions each day.  That’s about 2,000 decisions per waking hour.  I remember when I was working as a public relations and marketing executive at a mid-sized company.  At the end of each day I felt exhausted.  I couldn’t even think about what to make for dinner.  I realized at some point I had decision-making fatigue.

So many of our decisions are ones we don’t really think much about – if we are going to get up and go to work, if we are going to brush our teeth before leaving the house, if we are going to get dressed.  We just sort of do them out of habit or necessity.  

But what about our faith lives?  How many of us have, along our journey, made the decision to fade away from our faith?  Not realizing we’ve made a decision to shut out God.  For some people, because of issues at their church or maybe a difficult time in their life they actually made a conscious decision to completely turn away.

There are basically three types of people shown in the Bible.  First there is the nonspiritual person who has not accepted God at all.  Second there is the person who has accepted Jesus as their savior but still lives by the world’s expectations. And third is what is considered a “mature believer.”  This person learns to do the will of God no matter how he/she feels or how difficult it is.

When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me.  
1 Corinthians 13:11

This is where the term “baby Christian” arises.  It’s the second type person described.  Picture how a baby lives its life.  Crying and throwing a tantrum when things get uncomfortable.  Babies are very self-focused people.  They don’t care if you haven’t slept all night or exhausted from a long day at work.  They want, they need, they demand.  If they don’t get it, they aren’t happy.  They live off feelings and wants and needs.  It may sound harsh, but how many of us are living our Christian lives this way?

No matter what level we are on, we should want to grow , but if we find we are still in the baby stage of Christianity, we should certainly make a commitment to God to start working with His Holy Spirit toward maturity.  

Joyce Meyer, Change Your Words, Change Your Life

That’s why I like the verse from Habakkuk today.  Prior to verse 18 the prophet lists all the things that are going wrong – the fig tree isn’t budding, there’s no grapes, the olive crop is failing, and there’s no livestock.  Yet he will rejoice.  

Great faith is maturing faith. Great faith is growing faith. And great faith is becoming stronger and great faith is standing on the truth of the Word of God. Not feelings, not other people’s opinions, not the past, great faith stands on the truth of the Word of God. Here’s what God is saying. And the focus is on God. Great faith is always focused on God. 

Charles Stanley

And growing faith means choosing to be faithful. We humans don’t tend to like to be the cause of our problems. We want our lack of commitment to God to be about something that happened to us, an absence of the right feelings, or because of the world’s demands. But it’s really about where we have placed so many of our 35,000 decisions. In how many of them did we even consider God’s desires for us?

When you feel like quitting or running away, remember that you can’t run away from your troubles and you can’t run away from yourself. The solution is not running away; it’s running to. It’s running to the throne of grace and finding grace to help in time of need.

Warren W. Wiersbe, Prayer, Praise & Promises: A Daily Walk Through the Psalms

Take the time today to consider your decision making and how it relates to your commitment to God.  Sometimes we are tasked to just decide to run to Him – not waiting for a feeling or some grand emotion to well up inside us.  If we can make the decision to get up and go to work today or the decision to do the laundry or get the kids off to school we can make the decision to open our Bible. We can make the decision to have a conversation with Jesus. 

Most of the 35,000 decisions we make today will be for the world of the flesh.  How many can we carve out to be the ones that matter for all of eternity?

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Fight or Flight

Dear friends, do not be surprised at the 
fiery ordeal that has come on you to test 
you, as though something strange were 
happening to you.  
1 Peter 4:12

I’d wanted to get my motorcycle license since I was 16 years old.  For any of you counting that’s about 37 years ago.  Back then, my mind and body were young and better equipped to handle the fast moving issues surrounding the dangers of riding.  So, when I finally made a lifelong dream come true, I decided to take a motorcycle safety class.  In order to pass the class, we were required to learn and practice a few emergency maneuvers.  In one situation we were to swerve, at a fairly fast speed, to the left and to the right in a tight “z.”  In another we had to learn how to safely make a quick stop.  In both, the decision had to be made in a blink of an eye to stay in the fight to be upright or to take flight from the bike.

The key to both safety maneuvers is where our focus lay – straight ahead.  Our tendency, as new riders, is to look down at the front wheel.  This is a sure fire way to crash, as I found out during one quick stop practice.

I’ve now been riding for about four years.  But it is in the back of my mind at all times that I’m not sure how I will react when faced with a real emergency.  I have the knowledge but not the wisdom of experience.  Will I stay in the fight or take flight?

Isn’t our faith journey a lot like that?

Consider it pure joy, my brothers and sisters, 
whenever you face trials of many kinds, because 
you know that the testing of your faith produces 
perseverance. Let perseverance finish its work 
so that you may be mature and complete, not 
lacking anything. 
James 1: 2-4

We, through our faith teachers and reading the Word, gather up our knowledge of God and how His son, Jesus, loves us so much.  But until we have faced an emergency, a faith testing, we cannot truly know how we will respond.

I think one of great crossroads in the New Testament is when Peter professes to Jesus that he will always stand by his friend.  And when the faith trial came, he fled.  Not once, not twice but, three times.  And we ask ourselves, what would we have done?

Peter had the knowledge of Jesus but not the wisdom of a faith tested.  And even after he realized the truth of the situation and witnessed Christ’s death, he still turned away for a time by going back to his old life of fishing rather than carrying out his friend’s commission.  

I’m so grateful that the one player in the story of humanity never takes flight from us – God.  He is the “long sufferer” in our thousands-year old journey.  At each turn where we have either forgotten or abandoned Him, God has stayed the course and given us grace.

I once was so angry with God that I made the decision to stop believing in Him.  I remember yelling up to the heavens, “I don’t trust you and I don’t believe in you anymore!”

I spent the next few weeks in a tug-o-war of sorts.  At one moment I would find myself arguing with God and then another reminding myself not to talk to someone I didn’t believe in.  And He never left me.

And let us run with perseverance the race 
marked out for us, fixing our eyes on Jesus, 
the pioneer and perfecter of faith. 
Hebrews 12:1-2

I’ve had minor emergencies while out on my motorcycle – cars swerving in front of me, lights quickly changing from green to red – where I’ve accessed that knowledge from my safety class.  It’s wisdom building.  And God has given me minor trials along the way.  With each opportunity to decide whether I stay upright, keeping my eyes firmly fixed on Jesus or to take flight, I build up my wisdom and faith muscles.

Peter, who although had the blessed opportunity to stand alongside Jesus for three years, had to face his own trials in order to fully mature from knowledge of God to having the wisdom and faith of His character and ways.  When he took his eyes off Jesus, he was given grace. Jesus returned to him over and over.

As Christ followers, we know the entire story from which draw upon.  And at every life emergency my hope is that we continue to stay upright with eyes fixed on Him.

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Wonderfully Made

For we are God’s masterpiece. 
He has created us anew in 
Christ Jesus, so we can do 
the good things he planned 
for us long ago. 
Ephesians 2:10

A prayer to love myself

Heavenly Father, so many of my perceived short falls come from my poor sense of self-worth.  I look in the mirror sometimes and to be honest I don’t always see what you see – a beautifully, wonderfully made daughter of God.  And I confess that my lack of love for your creation can spill over to my inability to openly love others without judgment.  But I don’t want to grieve the Holy Spirit any longer.  My heart, body, mind and soul were created by and belong to you, LORD.  With the reminders found in your Holy Word to love my neighbor as myself I will look into that mirror with newfound love and admiration for your creation.  Thank you for my life, thank you for making me uniquely me.  I lift this up in Jesus’ name, Amen


I sat and listened to her tell me how she feels unworthy, unlovable, lacking talent and more.  It made me so sad because she was none of these.  What made me even sadder was I realized I’ve frequently thought the same about myself.  I look in the mirror and think, “You look old, unattractive, chubby, wrinkly – very non cover of Vogue-like.”  And then I turn to my closet and evaluate which clothes will fit me that day.  Tearing myself down for gaining those few extra pounds.  And the piece d’ resistance?  Wondering if what I’m going to accomplish that day will be of any value.

I was listening to a pastor the other day who was in the middle of a series on committing our whole bodies – heart, mind and soul – to God.  She went on to talk about how when we struggle with self-worth it affects everything about our lives.  If we get into a mild argument with our spouse, we might believe they obviously think we are stupid or worthless simply because they disagree with our opinion.  We grasp for people outside ourselves to build us up but when they do, we don’t always trust their motives.

For you created my inmost being; 
you knit me together in my 
mother’s womb. I praise you 
because I am fearfully and 
wonderfully made;your works are 
wonderful,I know that full well. 
Psalm 139:13-14

How many of us can truly say, “I know that full well?”  We easily quote scripture proclaiming that God loves us.  But do we really believe it?  

Some of us were fortunate to grow up in loving homes which shot us out into the world with a great sense of belonging and love.  That sense gets attacked regularly by the world.  And those of those who didn’t start out that way also experience those attacks of the world. It’s no wonder, starting from a lack of a filled bucket, that so many of us plunge into self-destruction and self-loathing.

When, during a particularly difficult time of false self-evaluation, I looked in the mirror and realized how dishonoring I was being to God.  And that if I could just start with the acknowledgement that God made me and knows me then maybe, just maybe I could grow to love me just as He does. 

We must rest in the glory and amazing work of God in order to fully be His warriors.  That starts with us.  No matter your thick or thin hair, your smooth skin or wrinkles, your short or tall stature, your past, the job you have (or don’t), your ability to arrange flowers or pick the perfect wall color, your knowledge about science or the humanities, God loves you.  He loves me.  I am wonderfully and beautifully made.  I just need to keep telling that to the girl in the mirror.

If you want this too, add the prayer to your daily prayer list and watch and see how God works in your life!

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Wanted: God Expert

When he takes the throne of his kingdom, he is to write  for himself on a scroll a copy  of this law, taken from that of the Levitical priests.  It is to be with him, and he is to read it all the days of his life so that he may learn to revere the Lord his God and follow carefully all the words of this law and these decrees.  Deuteronomy 17:18-19

A prayer to be deeply knowledgeable about God’s Word

“Holy God, I confess that I have spent much of my Christian life hearing your Word and yet not absorbing and living out our Word.  I’ve sat in your Holy presence at church and listened, then walked out of the doors and turned my thoughts solely on selfish and worldly pursuits.  So I often, when I hear a conviction through your Word, I think of someone else who needs to hear the message – all the while it is me that needs to accept the correction.  I allow my endless “to do lists” to take time away from learning more about you, from soaking my soul with your loving spirit.  I allow my “study” of your Word to just be catchy verses that scroll by on social media. LORD, with your teaching and guidance I will proclaim that I am deeply knowledgeable about your character through your Word.  I will be your faithful student.  I lift this up in Jesus’ name, Amen.” 


A year ago, my Bible Study Girls, as I call them, started meeting to study His Word.  We couldn’t have ever predicted the tribulations our world went through just two months later.  As the Covid pandemic swept through the world, we moved from study to study, different books of the Bible and different topics.  We were committed to gleaning something about God’s character, something we could hold on to, from each study.  And we discovered a lot about ourselves.  

Know also that wisdom is 
like honey for you: If you  
find it, there is a future 
hope for you, and your hope 
will not be cut off. 
Proverb 24:14 

I finally became committed to setting aside Bible study time in the morning.  I found just by starting my day with the Word of God rather than the news or Instagram, set my day on the right footing.  But I want more.  I want to know everything I can about the Holy Being who created not just me, but every single living thing on this planet – including the planet.  I want to know what He expects of me and what I can expect of Him.

We spend a lot of our lives getting to know our family, friends, neighbors and co-workers.  Some of us even know a lot about people we will never meet like movie stars or famous authors.  How about we make that same commitment to knowing God?  We may think we know Him but I’d bet you’d be surprised by a thing or two by truly delving into His character.

I want to be a “God Expert.”  I want to have His promises, His Word, His love for me imprinted on my heart and mind.  I know that in knowing Him I will experience true joy and lasting peace.

If you want this too, add the prayer to your daily prayer list and watch and see how God works in your life!

bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Uncategorized

The Sword of the Spirit

For I am the Lord your God,
    who stirs up the sea so that its waves roar—
    the Lord Almighty is his name.
16 I have put my words in your mouth
    and covered you with the shadow of my hand—
I who set the heavens in place,
    who laid the foundations of the earth,
    and who say to Zion, ‘You are my people.’”

Isaiah 51:15-16


When we picture warcraft during the United States Revolution we typically envision lines of soldiers from each side marching toward each other.  Here’s a description by the American Battlefield Trust:

“Under normal circumstances, 18th century combat entailed that two armies march toward one another, shoulder to shoulder, and usually in ranks of about three men deep. When the opposing sides were within range, orders were given to halt, present arms, to fire, and then to reload.

After several volleys, one side gained the upper hand, and they would begin to close the distance with the enemy, bayonets lowered. This typically culminated in a full out charge at close quarters; sabers, bayonets, and rifle butts were used to sweep the enemy from the field and claim victory.”

And how did one side get the “upper hand?”  The lines would break down either by death, injury or desertion.  The battle would be won or lost based on who could hold their line the longest.

We Christians have been in a similar battle since the time of Christ.  We link arms in communion and espouse the greatness of God to unbelievers.  We are tasked, by God, to go out into our communities and battle against evil through our works, our testimony, and our telling of the Good News of the gospel.  

However, from my, albeit, limited experience so many of us have chosen to desert our place on the battlefield.  I live in a very liberal state within the United States.  Church and Christians are not valued members of many communities.  In fact, we are frequently described as racist, hateful, bigots because of our adherence to the teachings in the Bible.  And that, I believe causes us to shirk our duties as soldiers for God.  

I know too many people who feel uncomfortable sharing the Word of God.  Some are afraid to even mention their faith in the course of conversations at work.  And yet, it is this responsibility that Jesus gives us.  We are not called to be closet Christians, afraid of what to say, how to say it and when to say it.  God himself promises to put the right words in our mouth at the right time.  We just need to be willing to do the one thing that we are called to do – obey Him.

My BSGs did a study on The Armor of God (Ephesians 6).  What stood out to me is the preparation we are admonished to complete before taking up the final Word of God.

Therefore, put on the full armor 
of God, so that when the day of 
evil comes, you may be able to 
stand your ground, and after you 
have done everything, to stand. 
Stand firm then, with the belt of 
truth buckled around your waist, 
with the breastplate of righteousness 
in place, and with your feet 
fitted with the readiness that 
comes from the gospel of peace. 
In addition to all this, take up 
the shield of faith, with which you 
can extinguish all the flaming arrows 
of the evil one. Take the helmet 
of salvation and the sword of the Spirit, 
which is the word of God.
Ephesians 6:13-17

Once we have studied and learned the character and promises of God we need to pray to have Him send us out into the world and speak His words.  Each morning when we rise, we should ask God to place someone in front of us that day to whom He needs to say something.  And be watchful and ready for that moment.  He will give you the words to speak.

Do not merely listen to the word, 
and so deceive yourselves. 
Do what it says.
James 1:22

A few years ago, I held on to that promise of God’s words when my daughter and I were in a great battle.  We were pushing and pulling constantly.  She was off at college and her faith was growing by leaps and bounds thanks to the organization Athletes in Action.  But each time we would talk it would end in a fight or tears.  I finally prayed to God to give me His words to bring this battle to an end.

The mother-daughter battle is a timeless one.

One day as we talked, the Holy Spirit gave me these words to say, “I’m so glad your faith is growing.  I can see that you have learned how to give a lot of grace and forgiveness to your friends and teammates.  I know that I fail you frequently in trying to not hold on too tight to you.  What I’m asking for is some of that same grace and forgiveness.”

God’s words, spoken through me, began our path toward reconciliation.  I just needed to stop trying to speak my thoughts and my desires and instead let God do the heavy lifting.

God needs us to fill our spot on the battlefield line.  He can give us all the tools we need – including the right words to say.  We just need to show up and hold the line.


Join me starting January 11 for my next series! Let’s ask the Holy Spirit to help create a vision of you! The words we speak and think and pray have a great impact on our life. We will embark on a journey of praying changes into our lives. New Year’s resolutions have nothing on what God can accomplish when we ask for miracles to transform us!