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Work It for God

Therefore, I urge you, brothers 
and sisters, in view of God’s mercy, 
to offer your bodies as a living 
sacrifice, holy and pleasing to 
God—this is your true and 
proper worship.
Romans 12:1

A prayer to keep my body strong and dedicate it to serve God

Heavenly Father, I regularly make the commitment to keep my spiritual life active and strong.  However, when I make choices about exercise or my diet, I rarely see that as part of my devotional life.  My spirit, my soul and my body all belong to you.   You ask us to be your warriors in the name of Christ.  And warriors are strong spiritually, mentally and physically.  Starting today, LORD, I recommit my entire body to you.  When I am weak and want to forgo exercise or eat food I know just isn’t good for me I ask that your Holy Spirit remind me that I need to be strong to accomplish all that you have planned for me.  I lift this up in your Son’s Holy Name, Amen.


I heard a pastor speaking the other day about our bodies being a “living sacrifice” and how so many of us Christians focus solely on the spirit part of our being.  But there are three key parts that make us, well us.  Our spirit, our soul (emotions and mind), and our physical body.  And when one is out of balance then we haven’t fully committed ourselves as a living sacrifice.  We may be saved but some of us are downright miserable either because of what goes on in our heart and head or because we just don’t feel good about our bodies.

We make that New Year’s resolution to lose that famous 10 pounds.  Which in reality is probably more like 15 or 20.  But resolutions are only so good as our own personal commitment to ourselves. Recognizing that our bodies belong to God and He has a divine purpose for them is key to taking control over our physical health.

There’s a funny movie featuring Goldie Hawn and Meryl Streep called, “Death Becomes Her.”  In it the two women take an immortality potion.  The two women have despised each other their entire lives and spend much of the movie trying to outdo each other.  But prior to taking the potion they are warned to take care of their bodies.  Once broken, their body remains damaged – but they continue to live forever.  The famous scene in the movie is called the “shovel scene.”  The two women get into a fight and begin bashing each other with all manner of devices including shovels.  The destruction they cause to their bodies is hilarious.  And they will be stuck that way for all eternity.

Oops, you gotta little hole right there…

When we look into our mirrors, we should heed the same warning.  This is the only body we have and we should take good care of it, not just for ourselves, but in God’s name and purpose.  If we are not in our best fighting shape (no matter our God-given physical situation) then how can we expect God to give us every opportunity possible to serve Him?

My current Bible study group (My BSGs – Bible Study Girls) is made up of two women I met at the gym and another with whom I walk regularly.   Now, lest you think the two from the gym were longtime friends I want to clarify.  I started working out at this particular gym because my daughter was a physical therapist there.  It was a different type of workout than I’d ever done.  Their small classes are crossfit style, in addition to weight training.  There’s not a lot of time to sit around and chit chat.

She sets about her work vigorously; 
her arms are strong for her tasks.
Proverbs 31:17

I found that some people have the unique ability to actually talk to others while dying, I mean working out, on the rowing machine.  It was during these times I discovered some of the Christians in the group.  They were open with their faith journeys.  So, when my walking buddy urged me to start a new Bible study, I prayed about who to invite.  God urged me to ask some of the ladies I sort of knew from the gym.  Two of them immediately said, “yes.”

Had I not stepped out of my comfort zone and joined the crossfit craze, had I not made a commitment to working out every weekday at 6:30a.m., I wouldn’t have met these amazing women.  God used me and my body to serve His kingdom.

I’m currently working on losing a few pounds I gained during the lockdowns.  But I have a renewed commitment, not to me, but to God.  I want to be in the best physical shape I can be so that He opens more doors and places me where I can do His work.  I know with this new understanding of my body being a living sacrifice and the help of His Holy Spirit I will be in fighting shape soon.

If you want this too, add the prayer to your daily prayer list and watch and see how God works in your life!

bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Transformation Prayer, Uncategorized

The Quiet Captain

My dear brothers and sisters, 
take note of this: Everyone 
should be quick to listen, 
slow to speak and slow to 
become angry. 
James 1:19 

A prayer to speak only when needed

LORD, I would like to make this brief but I seem to have an issue with words.  They flow freely from my mouth without filters.  At times I gasp at myself for the words that exit me.  James is so right when he shows me that my mouth is like the rudder for my ship.  And I want to be on the right course with you, God.  Sometimes I need the entire trinity to help me grab hold of my rudder.  But I know with practice, your grace and the urging of the Holy Spirit I can and will be the quiet captain of my ship.  In Jesus’ name, Amen.


At my first professional job after graduating from college, I found myself in a new position in which the company heads wanted me to help get the entire company on a new course.  I was only 23 years old and immature in many ways.  The job entailed me meeting with the directors of each division of the company and educating them and guiding them through this new direction.  One particular gentleman was one of those types that doesn’t say much in meetings.  He needed to ruminate a while – go take a walk and a “secret” smoke – and then give his input.  He made me very uncomfortable.

After I would bring up a topic and give my input we would sit in silence.  That is, until I couldn’t bear it anymore and then I would start babbling.  And the more I babbled the deeper, as they say, into the weeds I would get.

Avoid godless chatter, because 
those who indulge in it will 
become more and more ungodly.
2 Timothy 2:16

When we feel the need to fill empty spaces with words we can find ourselves making promises we can’t meet, contradicting ourselves, confusing the issue, giving bad advice, or revealing more than we should.  I found myself doing all of these things in those meetings until one day a friend gave me the good advice to stop talking and let the man catch up.

You would think that lesson alone would’ve trained me in the art of being ok with silence but it hasn’t.  Just the other day I had to apologize to someone for interrupting her while she was sharing a difficult issue.  One of my walking buddies, with whom I have a very trusting relationship, has taken to saying, “That isn’t helpful for me right now,” when I am talking at her too much.

The root of this babbling seems to stem from a need to make sure people know my opinion.  So many of us want to make sure we are “heard.”  When in actuality God places more importance on the kindness of listening. 

I am getting better at this thing called silence.  My prayer life now includes the request of God to help me keep my mouth shut when I need to and speak only when I need to.  I have a feeling I’ll have that as part of my prayers for a long time.  Until I get it right, my ship will tack back and forth a bit until I can get it to smooth sailing.

If you want this too, add the prayer to your daily prayer list and watch and see how God works in your life!

bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Transformation Prayer, Uncategorized

Life-Giving Peace

Do not be anxious about 
anything, but in every situation, 
by prayer and petition, with 
thanksgiving, present your 
requests to God.
Philippians 4:6

I rest my worries in constant prayer

LORD, I confess that I can cite Philippians 4:6 quite easily but it is the actual doing that I struggle with.  In fact, when I get very distressed, I forget about you and turn inward to try and solve my problems.  Or I call friends and family to lay all my worries upon.  Too often it seems you are my last gasp when all else fails.  Thank you for giving us your Son to remind us that you are the only source we need to turn to in times of trouble.  With His guiding words I will place you front and center of my difficult situations.  Through constant prayer and communion with You I will find everlasting peace.  I lift this up in Jesus’ name.  Amen


My ever-positive husband used to call me his “woulda, coulda, shoulda” wife.  It confounded him how often I could worry about something I just did or said, something I was about to do, or something I needed to say or do.  Peace can be as elusive to me as the Loch Ness monster is to photographers.  

I can even carry over all this worry to purchases I made or need to make.  My kids know quite well the meaning of “buyer’s remorse” because I would buy a blouse, bring it home, and then fret over whether or not I should’ve bought it.  At times, I’d have buyer’s remorse before I even left the store.

Nowadays my frets and anxieties rest in bigger issues such as the state of our country or my children’s future.  And yet, there’s little to nothing I can do about any of it.

Can any one of you by worrying 
add a single hour to your life?
Matthew 6:27

This verse hits home for me.  I’ve spent a lot of precious God-given hours worrying – about things I did and didn’t have control over.  On the outside, I appear to be a decisive person.  But on the inside I worry about hurting people’s feelings, whether or not I “did the right thing,” am I being a good enough friend/wife/mother.  And on and on.  

But I’m done.  In human years I’d say on average I have about 148,920 days left in my life, if all goes well.  Of course, I could be called to God tomorrow.  And worrying won’t add any more time.  In fact, worrying will take away some of that time.  I’ve got a lot left to do here on this planet – weddings, births, travel, great meals to eat, and kisses I still want from my husband.  I don’t want to waste another day keeping my worries from God’s capable hands.  

I tried this plan out the other day.  I said a small conversational prayer to God: “God, I don’t want to think about this for one more minute!  Please take it off my mind and off my desire to even want to think about it.”  About an hour later I suddenly realized I had forgotten all about that particular concern.  I didn’t feel that familiar lurch of my emotion to grab it back.

Friend, the gift of peace is right up at the top of precious God gifts.  I want more of it and less heart wrenching, mind scrambling worry.  With putting God front and center of each and every situation I know the scales will be tipped toward peace.

If you want this too, add the prayer to your daily prayer list and watch and see how God works in your life!

bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Transformation Prayer, Uncategorized

Imma Soul Saver

To the weak I became weak, 
to win the weak. I have become 
all things to all people so that 
by all possible means I might 
save some. I do all this for the 
sake of the gospel, that I may 
share in its blessings. 
1 Corinthians 9:22-23 

A prayer that I would share the Gospel with others

Merciful God, your Word has healing power for the sick and your Word gives hope to the downtrodden.  Your promise of eternity is a promise for all who believe.  But I allow my worries and my fears about worldly judgement guide my discipleship.  I keep your holy and powerful gifts to myself, not sharing them with those who need them.  LORD, our one true purpose here on earth is to serve you and by doing so we are asked, even required, to speak of you to all who will hear.  Help me to succumb to your strength and guidance rather than that of the world.  I know you will put the right words in my mouth at the right time.  I just need to be willing to speak them.  Each day place someone who needs to hear from you in front of me.  With the strength of the Holy Spirit urging me on I will be faithful in spreading your gospel of Good News.  In Jesus name, Amen


A few years ago, my husband and I led a Bible study of about ten Christians.  Inevitably the topic of sharing the gospel arose.  All but two people felt uncomfortable with this subject.  Those two people had their own techniques or gifts when discussing their faith with others.  One was able to employ a lot of clean humor while the other was comforting and sincere.  The other members of the group, just like other Christians I’ve encountered, didn’t see sharing the gospel as a requirement of being a Jesus follower.  And yet, isn’t that what the entirety of the New Testament is really about?

Then the disciples went out and 
preached everywhere, and the Lord 
worked with them and confirmed his 
word by the signs that accompanied it.
Mark 16:20 

One of the group, whose husband loved sharing the gospel, went so far as saying that sharing the gospel was too pushy.  Like being a used car salesman.  It wasn’t her “right” or “place” to share the message of God’s love and salvation.  And while you may scoff at her, she’s not alone.  

I had us do an unusual activity that night to try and get people more comfortable about what sharing the gospel really looks like.  Hint: it’s not standing on a street corner screaming “the end is near!”  I paired everyone up and gave them a scenario to act out with each other – a role play.  For example, one pair were to be a couple of longtime friends.  Friend A, the non-Christian, was to share a problem that she kept having over and over and over.  Nothing she did seemed to work to fix it.  And the other, Christian friend B was to share the way her faith had helped in a similar situation.   Sounds simple enough.  But boy did that make people uncomfortable.

If we cannot figure out how to infuse our everyday conversations with our faith, why do you think God will give us the responsibility of helping Him save a soul?   

As we found out in 2020 being a Christian cannot be limited to a Sunday church service.  Because that church might be taken away from you at any time.  Our friends need to know we turn to prayer when we are in distress.  They need to hear us talk about God’s promises.  They should see us acting in Christ-like ways.  And when we fail to obey God, they must hear us ask for forgiveness.  That, my friends, is sharing the gospel.  At home, with our neighbors, at work, while we volunteer, at school and wherever we live our lives. 

Our personal testimony of God’s grace, love, and forgiveness of sins is the gospel.  It’s not a bunch of fancy words.  And if the fear of being asked a tough question about God holds you back, just remember we can say the magic words: “I don’t know.  I just have faith.”

I for one, am asking God to place people in my life that He can trust that I will speak the words He wants me to speak.  We should wake up every day asking Him to give us the opportunity to speak in His name.  

If you want this too, add the prayer to your daily prayer list and watch and see how God works in your life!

bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Transformation Prayer, Uncategorized

Our Inner Wizard Of Oz

Be completely humble and gentle; 
be patient, bearing with one 
another in love.
Ephesians 4:2

A prayer to be a patient person

Faithful Father, I get so caught up in the busyness of life that I forget that my needs and desires are not the same as everyone else’s. When I’m running late, I want to yell at the drivers in front of me for not moving quickly enough.  The slow grocery store bagger receives my glare when she doesn’t work at the same speed which I expect.  Or when a friend doesn’t respond to my text as prompt as I need, I get frustrated.  I’ve come to realize, LORD, through your holy Word that my impatience is an outgrowth of my lack of humility.  Your admonishment to love one another needs to be on my lips when I feel that frustration and anger well up inside me.  LORD, I know there is nothing more important to you than having your children express compassion and love for each other.  Rest your loving hand on my shoulder as a reminder for when I forget this.  Quell my impatient heart and mind and replace it with grace.  In your Son’s name I pray, Amen.


When my children were younger, I found myself praying daily for patience.  My youngest had the unique ability to press all my “hot buttons” at one time.  But patience seemed to allude me.  I heard a pastor during this time give the advice to stop beating our heads against the wall if something we prayed for wasn’t manifesting and to pray for something else.  It made me realize that maybe God wasn’t answering my prayers because He had other work still to do in me.

Fast forward a few years and I’ve finally come to realize, through God’s nudging and conviction, that I first needed to figure out why I was always so impatient.  And as the verse in Ephesians today tells us we need to be “completely humble and gentle.”  It was a hard pill to swallow when I pulled back the curtain to see my inner Wizard of Oz working away trying to control everything.  And when people aren’t acting as I want them to, I become angry and impatient.

Whoever is patient has great 
understanding, but one who is 
quick-tempered displays folly.
Proverbs 14:29

Great understanding.  Understanding of our why’s – not just because we obviously have somewhere much more important to be than everyone else – but our “why” of why we think that.  Why do we think our time and our talent or even treasure is so much higher on the scale of importance that we need to tap our feet in obvious disgust?  Or we need to blare our horns and use our fingers in un-godly ways.  If we are late, who’s fault really is it?  If we are up against a deadline, who needs to truly take responsibility for that situation?

God’s Word is great at convicting, correcting and revealing our “why’s.”  The next time you find that old foe called “impatience” welling up inside you stop and dig deeper.  Pull back the curtain on your wizard and ask God to show you what’s causing so much distress.  He will show you.  And then He will test you, over and over.  

We see you Mr. Wizard!

If we all can learn, through a renewed humbleness, to be patient and bearing with one another in love just think how much kinder this world will feel.  I’m asking God to start with me.

If you want this too, add the prayer to your daily prayer list and watch and see how God works in your life!

bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Transformation Prayer, Uncategorized

Pessimist or Pollyanna?

I have told you this so that 
my joy may be in you and that 
your joy may be complete.
John 15:11

A prayer to live a joy-filled life.

Gracious God your gifts and blessing to me cannot be counted.  And yet so often I turn to the negative parts in my life and place my constant thoughts in them.  When I rise I forget to be thankful that I have yet another day in which to serve you and be blessed by you.  And as I go about my day when you place joyful moments at my fingertips I take them for granted.   When I lay my head down to sleep I can easily recall all that went wrong in the day rather than what went right.  But your joy is there for the taking.  I want to live basked in your greatness, your beauty and your joy.  I can and will, with your help, find joy in every circumstance.  You are working for my good at all times and I just need to remember that promise.  Thank you for giving us your Son who implanted the Holy Spirit in us – a spirit of joy and of goodness.  I pray this in your Son’s Holy name, Jesus.  Amen


I always called her a Pollyanna.  The term comes from the movie of the same name in which a young girl arrives at a small town filled with bitter people.  But her neverending, cheerful spirit wins them over.  Nowadays, a “Pollyanna” seems to be said as a negative.  That, along with wearing “rose-colored glasses” are attributed to people who just want to see the positives in everything.  I know, makes you sick, doesn’t it?

But my mother-in-law truly is such a person.  And this last year that cheerful, joy-filled spirit was truly tested, not only with all the lockdowns but with a diagnosis of cancer.  On her worst days she was a bit dispirited.  Yes, worst days.  I mean the woman seemed to look forward to her cancer treatments because she would probably run into a friend and chat for hours while the poison did its deadly work. 

A cheerful heart is good medicine, 
but a crushed spirit dries up 
the bones.
Proverbs 17:22 

At times being a “bit dispirited” can seem like my best day.  I’ve been a well-trained, tried and true pessimist for so long that the concept of daily joy is a lot of work for me to achieve.  It’s easy to sit back and marinate in the mess of life.  It takes work to get up, dust ourselves off and say “oh well let’s make the best of this.”  

Thank goodness our strength comes from the LORD.  I’m committing myself to stopping negative thinking and instead, like playing a game of “Where’s Waldo,” searching for the joy in the moments of my life.  I know they are there because joy is one of the promised fruits of His spirit.  

He’s there somewhere! Just keep searching!

I stood in Walmart the other day waiting in a long line to check out.  Normally, I’d be mentally lopping off all the heads of the cashiers for taking so long and planning my complaint letter to management for not opening more registers.  Instead, I settled in to God’s joy.  I was happy to have found all the items on my long list and the people watching at Walmart is topnotch!  I was so bathed in God’s joy that I even let someone with only two items go in front of me.

I could have turned a simple shopping trip into a miserable experience very easily.  I’m counting on God to keep giving me opportunities to flip the script from pessimist to Pollyanna.  Because when the day comes when I need it most, I want to be well-trained and tested in living a joy-filled life.

If you want this too, add the prayer to your daily prayer list and watch and see how God works in your life!

bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Transformation Prayer, Uncategorized

Wanted: God Expert

When he takes the throne of his kingdom, he is to write  for himself on a scroll a copy  of this law, taken from that of the Levitical priests.  It is to be with him, and he is to read it all the days of his life so that he may learn to revere the Lord his God and follow carefully all the words of this law and these decrees.  Deuteronomy 17:18-19

A prayer to be deeply knowledgeable about God’s Word

“Holy God, I confess that I have spent much of my Christian life hearing your Word and yet not absorbing and living out our Word.  I’ve sat in your Holy presence at church and listened, then walked out of the doors and turned my thoughts solely on selfish and worldly pursuits.  So I often, when I hear a conviction through your Word, I think of someone else who needs to hear the message – all the while it is me that needs to accept the correction.  I allow my endless “to do lists” to take time away from learning more about you, from soaking my soul with your loving spirit.  I allow my “study” of your Word to just be catchy verses that scroll by on social media. LORD, with your teaching and guidance I will proclaim that I am deeply knowledgeable about your character through your Word.  I will be your faithful student.  I lift this up in Jesus’ name, Amen.” 


A year ago, my Bible Study Girls, as I call them, started meeting to study His Word.  We couldn’t have ever predicted the tribulations our world went through just two months later.  As the Covid pandemic swept through the world, we moved from study to study, different books of the Bible and different topics.  We were committed to gleaning something about God’s character, something we could hold on to, from each study.  And we discovered a lot about ourselves.  

Know also that wisdom is 
like honey for you: If you  
find it, there is a future 
hope for you, and your hope 
will not be cut off. 
Proverb 24:14 

I finally became committed to setting aside Bible study time in the morning.  I found just by starting my day with the Word of God rather than the news or Instagram, set my day on the right footing.  But I want more.  I want to know everything I can about the Holy Being who created not just me, but every single living thing on this planet – including the planet.  I want to know what He expects of me and what I can expect of Him.

We spend a lot of our lives getting to know our family, friends, neighbors and co-workers.  Some of us even know a lot about people we will never meet like movie stars or famous authors.  How about we make that same commitment to knowing God?  We may think we know Him but I’d bet you’d be surprised by a thing or two by truly delving into His character.

I want to be a “God Expert.”  I want to have His promises, His Word, His love for me imprinted on my heart and mind.  I know that in knowing Him I will experience true joy and lasting peace.

If you want this too, add the prayer to your daily prayer list and watch and see how God works in your life!

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A Promised Return

The desert and the parched land 
will be glad;the wilderness will 
rejoice and blossom. 
Like the crocus, it will burst into bloom;
it will rejoice greatly and shout for joy.
The glory of Lebanon will be given to it,
the splendor of Carmel and Sharon;
they will see the glory of the Lord,
the splendor of our God.
Isaiah 35:1-2

It was only just recently that I heard the concept of a “return to the Garden.”  I mean I’m quite familiar with the promise of eternity but I just never made the full circle of an opening of the guarded Eden gates.

These past few weeks as myself, Todd and Madison have been reminded of the many promises of God, I keep hearing the word I have heard for more than a year – “obey.”  With each promise there is a covenant agreement.  God is sure and trustworthy about His side of the covenant.  But we “mule-like” humans struggle to hold on to God tightly and sign at the bottom line.  I wonder if it really just boils down to that little bit inside of us that doesn’t fully believe.

On March 26, 1997, San Diego Sheriff’s deputies discovered the bodies of 39 members of the group, Heaven’s Gate.  The home where the bodies were found is just a stone’s throw from my own home.  If you don’t recall their beliefs, I’ll give you a brief summary.  The leaders, using the Bible and science fiction works by Robert A. Heinlein and Arthur C. Clarke convinced their followers that extraterrestrial beings were clearly mentioned in the Book of Revelation.  And the comet Hale-Bopp, was the sign for them to give up their early bodies and hitch a ride to the heavens.  They twisted a lot of theology to meet their beliefs.

Sometimes when I’m talking about the concept of Jesus, salvation and eternity I think about those Heaven’s Gate souls and wonder if I sound just as crazy to non-believers.  I shy away from talking about God and loosen my grip on Him. Of course, one of the large differences is that God never asks us to speed up the date and time of the end of our days here on Earth.  And we have been constantly assured that we cannot know the hour of Jesus’ return.

But that return is definitely promised.  And if we believe that God is the creator, the sovereign LORD overall, then we must also believe in our return to the Garden. 

The prophecy from Isaiah in 35:1-2 was written as a message of hope for the people of Jerusalem.  It’s likely the Assyrians had ravaged all the nearby cities and had made the roads too dangerous on which to travel.  The people, as Warren Wiersbe says in his commentary, “Were cooped up in Jerusalem, wondering what would happen next.”  Sound familiar?

He goes on to write that the faithful were praying continuously to God for hope and relief.  And God answered their prayers.  As He had done so many times before and since. 

“The time has come,” he said. 
“The kingdom of God has come near. 
Repent and believe the good news!”
Mark 1:15

How many jokes have we seen and heard related to this verse?  And yet it is surely true.  Jesus himself makes this statement.  I heard an evangelist pastor say once, “I don’t know when Jesus is returning and we will see the Garden again, but the time is certainly nearer than it was yesterday!”

It’s said that the new Garden will be even more magnificent than the first.  And although that sounds wonderful, I’ll be joy-filled just to be able to have my name written on the list to enter any type of garden God has for me.  

Each day I am here on this Earth is another day to hold on tightly to God’s promises and obey and believe.  Each day we are here is another gift God gives us to step out of our comfort zones, out of our cooped up lives and work on putting just one more name on that list. 

I hope you have enjoyed these 25 Promises of God through the Book of Isaiah.  Please join me for our next series titled, “Pray It Till You Make It!”  It’s a focus on praying to be the people we know God wants us to be and watching the transformation work He does in us! 

bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Transformation Prayer, Uncategorized

Pray It Till You Make It


Although controversial to some, I credit evangelist Joyce Meyer with the jumpstart to my transformation from “baby Christian” to a maturing one.  Why? The day I broke down and said to God, “Why am I still so unhappy?  Why can’t I experience joy and peace in my life?” He admonished me and asked, “What have you really done?”  Yes, He really did say that, out loud, twice.  I landed on my knees and asked Him to direct me.  I knew that I hadn’t been “all in.”  My first step was to go and buy a devotional.  As I stood in front of the many books I prayed, “God, tell me which is the one I need right now.”  And that’s how I ended up with Ms. Meyer’s book, Power Thoughts.

“Power Thought: My thoughts are not hidden from God. I know I can change with His help.” 

Joyce Meyer, Power Thoughts Devotional: 365 Daily Inspirations for Winning the Battle of the Mind

The reason it spoke to me is that it focused on that tiny part of me that ends up ruling everything about my life – my thoughts.  At the time, I proudly wore a badge of pessimism.  I was constantly outraged, angry, hurt or sad.  And yet on the outside my life was truly blessed.  I needed to attack the devil living inside my head with the power of God (Psalms 139:23).

Words are extremely powerful.  They can hurt and heal.  They can tear down and build up.  They can cause fear and joy.  With words we can complain or comfort.  And what is prayer but words?  

I’ve been challenged to create a list of statements about my life as God sees it (Isaiah 55:8). It’s not a list of what I’m like right now.  It’s not a New Year’s resolution list.  It’s a list of prayers, based on the Word of God, of what I will be and have in my life with God’s intervention.


Power of Positive Thinking – Mayo Clinic

“Positive thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your head. These automatic thoughts can be positive or negative. Some of your self-talk comes from logic and reason. Other self-talk may arise from misconceptions that you create because of lack of information.

If the thoughts that run through your head are mostly negative, your outlook on life is more likely pessimistic. If your thoughts are mostly positive, you’re likely an optimist — someone who practices positive thinking.”


This may sound a bit “new age” – and it’s true that a list of positive changes in our lives that we decide to just talk about may never come to fruition.  But as Christians we have the transformational power of prayer at our fingertips (James 5:16).  And our challenge will be to not only listen to the Holy Spirit for guidance but to then pray daily those changes.

It is not so true that “prayer changes things” as that prayer changes me and I change things. God has so constituted things that prayer on the basis of Redemption alters the way in which a man looks at things. Prayer is not a question of altering things externally, but of working wonders in a man’s disposition.

Oswald Chambers

So, get out a new sheet of paper and join me as we create our transformation list January 11-29.  A transformation into mature Jesus followers.  A transformation into the people God truly wants us to be.  Because up until now, what have you truly done to walk fully in the life He wants for you?

bible study, Christian, Christian Church, christian encouragement, christian men, Faith, Jesus Follower, Uncategorized

Faithful Healing

I have seen their ways, 
but I will heal them; 
I will guide them and 
restore comfort to 
Israel’s mourners.
Isaiah 57:18

In our lives we all have had instances of brokenness, despair and desolation. Those times when we feel we are on our last leg, at the end of the rope about to lose our grip and fall on our last gasping breath before we give up and begin to drown.

Where we go from that point and what we do next speaks volumes about your current state of faith.

Do we lash out and blame those around us and our circumstances for the state of our woundedness? Or do we reach down into our inner core and summon the power of God’s promise to deliver us to a better place?

What I have learned about myself from facing trials in the workplace is that my faith, when strong, protects me with an armor of perspective. When I am weak and not connected with my faith, I am vulnerable to believe false accusations and claims of harm and wrongdoing. I recognize it, I know the feeling and know the damage it can do if I accept and embrace the crushing doubt.

When we are hurt we can reach in or reach out to God

What my defense mechanism triggers is a quick accounting of the facts: what do I have control of and what do I not have control of? Next, I better get right with God and do it quick. I remind myself — I am not in control, He is. Then and only then can I respond and act. Any other process, for me, is futile and ineffective.

One of my favorite scripture verses I lean on in times of introspection and self-assessment is this one:

And which of you by worrying 
can add a single hour to his 
life’s span?
Luke 12:15

Uhhhh, guilty!

And if I am on my game and thinking clearly my first response is to slow everything down and pray. Asking for discernment, clarity, and focus surprisingly works like a gem. Once we slow our racing mind, cool our sweaty brow and take control of our breathing in an effort to focus on who is in controls then the problems diminish, and the solutions come into clearer perspective.

God is that lens of clarity we all need. We are many times our own problem. But as Jesus promises, we –as in me and Jesus together– are the solution. “Don’t be afraid; just believe”- Luke 8:50

He said to her, “Daughter, 
your faith has healed you. 
Go in peace and be freed 
from your suffering.”
Mark 5:34 

Time after time in scripture Jesus proved and made examples of the power of healing through faith in the Lord. Jesus was the conduit, but faith was the pathway to the healing and rebirth.

Then your light will break 
forth like the dawn, and your 
healing will quickly appear; 
then your righteousness will 
go before you, and the glory 
of the Lord will be your rear 
guard.
Isaiah 58:8

It’s a partnership of pulling together. It is not a miraculous anointment from heaven, a surprise cleansing. It takes suffering, acknowledgement, surrender and faith.

Together, bound by faith and confidence, we are everything and anything we want to be. Alone, divided and broken we are only a sum of the remaining pieces–weakened by trial and doubt.

We all can heal, but only if our belief in the Lord is strong and steadfast.