Tag: anxiety

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30 Days of Reverence

krisshetter

I’m going to be completely honest.  For the last 6 months or so I’ve struggle with my faith.  I haven’t lost faith.  No, it’s more that I have struggled to feel my faith, to be emotionally involved in it.  Knowledge is gained each day with my studies.  I trust that God will provide.  And I have continued to pray throughout my days.  Only on rare occasions, which usually involve being outdoors, have I felt my faith.

I know I’m not the only one who has had periods like this.  Some say they aren’t hearing from God, or they can’t feel His love or His presence.  I have a friend who went through something similar for 10 years during a very difficult time in her life.

A week or so ago my husband and I visited Santa Fe, New Mexico.  There’s a beautiful Catholic cathedral in the center of town.  Upon entering we discovered they were celebrating 50 years of service by their priest, Jerome Joseph Martinez y Alire.  I was handed a small card with his photo featuring him at his ordination in 1976.  But what caught my attention was the prayer he allowed them to print on the card.  A prayer he prays every Sunday evening.

Dearest Lord,

I sometimes feel I’m only going through the motions of a relationship with you.  Intellectually I know you are with me always, but doing your work as a priest distracts me from falling more in love with you.

But I know you are infinitely patient with me.  Although at times I know you must feel sorrow at the times I neglect your many invitations to enter more deeply into your heart.

Help me then realize that you alone are Savior and that the work I do for you depends on its success upon your grace, not my efforts.  Teach me how to rest in your infinite tenderness for me.  Amen 

The truth is, God has never moved. He is always near. But prolonged grief, stress, and exhaustion can dull our awareness of His presence. After years marked by loss, caregiving, and constant pressure, I realized my soul had grown weary. My emotions had shut down, and my spirit needed rest and remembrance.

For most of 2025 I spent my time at my father’s doctor’s offices, infusion clinics, and rehabilitation centers.  I made endless phone calls handling both my mom’s death paperwork and then my dad’s medical appointments.  My visits to my grandchildren were few and far between.  And as my father declined, he came to live with us.  My trips outside the house became less frequent.  And the need to be his constant caretaker set my own life aside. 

I’m not complaining.  In fact, the LORD’s presence and peace carried me through vast amounts of that time.  I saw Him at work in me and those around me.  

When my father died in September of 2025 I hit a wall.  I’ve read studies on the troubling effects of long-term elevated stress.  The results of which I believe hit me like a rock.

According to an article by Ann Pietrangelo in Healthline, chronically high cortisol and symptoms of chronic stress go hand in hand. These include:

  • Fatigue
  • Sleep issues
  • Irritability
  • Anxiety
  • Weight gain, especially around the abdomen
  • High blood pressure
  • Brain fog
  • Forgetfulness
  • Frequent headaches

Chronic stress has real consequences. I see these same effects in friends caring for aging parents and in others still recovering from recent years of upheaval.

But God.

Despite my (and maybe your) recent feeling of disconnectedness, God has given me so many past experiences where He and I were closely tethered.  I’ve drawn on those to remind me that He is a God who loves me.  A God who sees me.  A God who wants my burdens.  

About a month ago I embarked on a study of the book of Romans.  My plan was to do a series on it.  But at the halfway point I felt overwhelmed with the prospect and underwhelmed with desire.  It’s sitting, waiting for me to finish.  

Recently, I asked God to help me start a project, any project, that I could sink my teeth into.  He has nudged me through various podcasts, devotionals, and sermons.  

In difficult times, in times of loss, in times of detachment, in times of disappointment, we need most of all to remember.  To remember who God is and where we stand with Him.  To remember what has been done for us.  To remember the character and attributes of the God Most High.

In such times we are called to praise and worship.  So that’s what I’m going to do.  In the back of Jen Wilkins’ amazing Bible study on Revelation, you’ll find a long list of the attributes of God.  I’m taking that as my guide for 30 days.  

If you find yourself weary, disconnected, or longing to feel close to God again, I invite you to join me. Together, let us remember. Let us worship. Let us stand in reverent awe of the One who has never left us.

30 Days of Reverence begins April 1 with a twice a week blog post. I hope you’ll walk this journey with me.

30daysofpraise, Bible, bible study, Christian, Christian Church, christian encouragement, Christian women, Faith, god, Jesus, Jesus Follower, prayer, scripture, Uncategorized

30 Days of Reverence

krisshetter

I’m going to be completely honest.  For the last 6 months or so I’ve struggle with my faith.  I haven’t lost faith.  No, it’s more that I have struggled to feel my faith, to be emotionally involved in it.  Knowledge is gained each day with my studies.  I trust that God will provide.  And I have continued to pray throughout my days.  Only on rare occasions, which usually involve being outdoors, have I felt my faith.

I know I’m not the only one who has had periods like this.  Some say they aren’t hearing from God, or they can’t feel His love or His presence.  I have a friend who went through something similar for 10 years during a very difficult time in her life.

A week or so ago my husband and I visited Santa Fe, New Mexico.  There’s a beautiful Catholic cathedral in the center of town.  Upon entering we discovered they were celebrating 50 years of service by their priest, Jerome Joseph Martinez y Alire.  I was handed a small card with his photo featuring him at his ordination in 1976.  But what caught my attention was the prayer he allowed them to print on the card.  A prayer he prays every Sunday evening.

Dearest Lord,

I sometimes feel I’m only going through the motions of a relationship with you.  Intellectually I know you are with me always, but doing your work as a priest distracts me from falling more in love with you.

But I know you are infinitely patient with me.  Although at times I know you must feel sorrow at the times I neglect your many invitations to enter more deeply into your heart.

Help me then realize that you alone are Savior and that the work I do for you depends on its success upon your grace, not my efforts.  Teach me how to rest in your infinite tenderness for me.  Amen 

The truth is, God has never moved. He is always near. But prolonged grief, stress, and exhaustion can dull our awareness of His presence. After years marked by loss, caregiving, and constant pressure, I realized my soul had grown weary. My emotions had shut down, and my spirit needed rest and remembrance.

For most of 2025 I spent my time at my father’s doctor’s offices, infusion clinics, and rehabilitation centers.  I made endless phone calls handling both my mom’s death paperwork and then my dad’s medical appointments.  My visits to my grandchildren were few and far between.  And as my father declined, he came to live with us.  My trips outside the house became less frequent.  And the need to be his constant caretaker set my own life aside. 

I’m not complaining.  In fact, the LORD’s presence and peace carried me through vast amounts of that time.  I saw Him at work in me and those around me.  

When my father died in September of 2025 I hit a wall.  I’ve read studies on the troubling effects of long-term elevated stress.  The results of which I believe hit me like a rock.

According to an article by Ann Pietrangelo in Healthline, chronically high cortisol and symptoms of chronic stress go hand in hand. These include:

  • Fatigue
  • Sleep issues
  • Irritability
  • Anxiety
  • Weight gain, especially around the abdomen
  • High blood pressure
  • Brain fog
  • Forgetfulness
  • Frequent headaches

Chronic stress has real consequences. I see these same effects in friends caring for aging parents and in others still recovering from recent years of upheaval.

But God.

Despite my (and maybe your) recent feeling of disconnectedness, God has given me so many past experiences where He and I were closely tethered.  I’ve drawn on those to remind me that He is a God who loves me.  A God who sees me.  A God who wants my burdens.  

About a month ago I embarked on a study of the book of Romans.  My plan was to do a series on it.  But at the halfway point I felt overwhelmed with the prospect and underwhelmed with desire.  It’s sitting, waiting for me to finish.  

Recently, I asked God to help me start a project, any project, that I could sink my teeth into.  He has nudged me through various podcasts, devotionals, and sermons.  

In difficult times, in times of loss, in times of detachment, in times of disappointment, we need most of all to remember.  To remember who God is and where we stand with Him.  To remember what has been done for us.  To remember the character and attributes of the God Most High.

In such times we are called to praise and worship.  So that’s what I’m going to do.  In the back of Jen Wilkins’ amazing Bible study on Revelation, you’ll find a long list of the attributes of God.  I’m taking that as my guide for 30 days.  

If you find yourself weary, disconnected, or longing to feel close to God again, I invite you to join me. Together, let us remember. Let us worship. Let us stand in reverent awe of the One who has never left us.

30 Days of Reverence begins April 1 with a twice a week blog post. I hope you’ll walk this journey with me.

30daysofpraise, Bible, bible study, Christian, Christian Church, christian encouragement, christian men, christian parenting, Christian women, Faith, god, Jesus, Jesus Follower, prayer, religion, Transformation Prayer, Uncategorized

Day 27 Great Are You Lord

krisshetter 
“My soul glorifies the Lord  and my spirit rejoices in God my Savior, for he has been mindful of the humble state of his servant. Luke 1:46-48
When I said, “My foot is slipping,” your unfailing love, Lord, supported me.  When anxiety was great within me,your consolation brought me joy.  Psalm 94:18-19

In 2023, Psychotherapist Charlotte Fox Weber wrote an article for CNBC which revealed that, after 10 years of treating patients and being a patient herself, there are nine things humans universally desire in life:

  1. To be loved
  2. To be understood
  3. To have power
  4. To have and give attention
  5. To have freedom
  6. To create
  7. To belong
  8. To win
  9. To connect

Well, I have great news for Dr. Weber and all humanity.  Jesus will fulfill all these needs.  Our great Lord will love you through all eternity.  He knows every single thing about you – and experienced much of it Himself. Not only does He know you so well, He still loves you!

Through Jesus we have power to overcome our fears, anxieties, wrath from man, and more.  He removes the chains of sins and calls us sons and daughters of the God Most High.  

We become free to experience and create joy in our lives and in those around us.  This joy connects us to a community of believers who support you and walk beside side you times of trouble.

And best of all as heirs to the Kingdom we stand in victory.  Through His resurrection, Jesus has conquered death and sin.  He holds out His hand for you to join Him in this glorious triumph.  

He is the giver of all life, of breath, of light and hope.  He is the provider of everything for which you long.  Reach out to Him and pour out your praise Him today!

Click here to listen to today’s song: Great Are You Lord

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Enjoying Life’s Possibilities

krisshetter

It’s been a great adventure studying Ecclesiastes with you! I hope you have enjoyed it — please share the series with your friends or catch up on what you missed. Click here for all of the Enjoy Life: from Meaningless to Meaningful posts!

I’m going to be completely honest with you, my friend.  Today’s post was to be what the British call “a bit of a fob off.”  You see, I had always planned to write the last look at Ecclesiastes after I returned from a 10 day trip to see my daughter and grandkids.  With a five month old infant and a two-year old who is obsessed with every sport, it’s now too difficult to continue writing when I visit and take care of them for eight hours.  Let’s just say this 59-year old grandma (Guga as I’m affectionately called) passes out from exhaustion about 8:30pm each night after a day of bottles, diapers, up and down the stairs, laundry, baseball, football, golf, hockey, and little bits of quiet snuggling in between.  I love every single bit of it.

So here I was back home ready to jump in to the wise words of King Solomon.  And I started feeling ill.  After just a few days home I became so delirious and short of breath that I caused myself a full blown panic attack one night thinking I was dying.  My husband managed to get me to the doctor where I tested positive for Influenza.  I can’t remember the last time I had the actual flu.  A flu that then turned into pneumonia — which is why I didn’t seem to be getting better. My hopes of feeling up to writing even a few lines were put way, way back on the burner.

But through the blessings of the Lord, I was put on new medications just yesterday.  I now have a veritable neighborhood pharmacy on my counter.  And although walking from one room to the next still seems a bit like I’ve tried tackling the 213.7 mile John Muir Trail with my friend Betsy, I can feel my body recovering.  So instead of “fobbing off” and writing a placeholder, here I am through God’s providence, jumping into wisdom and life and the wonderful meaning of it all.

However, many years anyone may live, let them enjoy them all. But let them remember the days of darkness,for there will be many. Ecclesiastes 11:8

You see, even in my darkest moments when I was really sick I was remembering some important things about this life.  That I don’t know how it all works but God does.  Ecclesiastes 1 reminded us that although we are made in God’s image, He still is the ultimate creator and has more power and knowledge than we can ever hope to amass.

Is there anything of which one can say, “Look! This is something new”? It was here already, long ago; it was here before our time.  Ecclesiastes 1:10

I also allowed myself to ask why God doesn’t fix things immediately at my whim or even pleading?  Which, of course, reminded me of the famous Ecclesiastes 3 scripture:

There is a time for everything, and a season for every activity under the heavens … a time to be born and a time to die, a time to plant and a time to uproot, 3  a time to kill and a time to heal, Ecclesiastes 3: 1 & 2-3

After my 4am panic attack and my husband had calmed my breathing, I laid back in bed thinking, “Is this what it will be like in the end?  At my final moments?  Worried and panicked?  Clawing to hold on to one more day of this life?”  

When we looked at Ecclesiastes 9, we ran head first into the only truth no one can deny, no matter how hard they try.  “The same destiny overtakes us all.” (vs 3).  And yet we cling so hard and forget about the other truth the people of this world want to deny – we have hope for those who believe.  We have an eternal place where God has a plan for justice.  Where He has brought every single one of our loved ones, who also believe, to live with us forever and ever.  Nothing left behind but sin and strife and pain and death.

My friends, if we accept that death is our future and as Solomon told us in verse 9:12, “No one knows when their hour will come,” we must take all that he says in wisdom in his last chapters 11 and 12 to heart.

As you do not know the path of the wind, or how the body is formed in a mother’s womb so you cannot understand the work of God, the Maker of all things. 6 Sow your seed in the morning, and at evening let your hands not be idle, for you do not know which will succeed, whether this or that, or whether both will do equally well. Ecclesiastes 11:5-6

It’s a message repeated throughout the New Testament.  Know God, love God, trust God, obey God.  We are not God and we can only know what is happening this very moment (and we can barely remember what happened yesterday!)  

There’s a trend on Instagram where very talented photographers stop every day looking strangers on the street and ask to take their picture.  The people (usually women) tell the photographer all the reasons why they are not worthy of having a photo taken of them.  One adult woman with fairly new braces said she would start smiling once her braces came off.  In what — two or three years?  And yet her braces-filled pictures were gorgeous! 

Are you waiting to smile until something better happens in your life?  Until the right person comes along?  The right job?  The right bank account?  That “happiness” seeking roller coaster that Solomon warned us about in Ecclesiastes 6.  It’s a joy killer.  It may look like seeking meaning but it all becomes so meaningless.

Follow the ways of your heart and whatever your eyes see, but know that for all these things God will bring you into judgment. 10 So then, banish anxiety from your heart and cast off the troubles of your body, Ecclesiastes 11:9-10

Solomon tells us, “go!”  Try that new hobby or skill.  Actively seek out new friendships and opportunities.  Tell your friend or family member how much God loves them – today.  Stop waiting until you get to the point where there’s no longer time, but also remembering all along who you belong to – our Lord and Savior Jesus Christ.  Not hedonism as we looked at chapter 10 and the Right Side of Life.  That’s meaningless folly.  True joy, true enjoyment comes from knowing and listening to the Lord and stepping onto the narrow path.

I read a quote recently that went something like this:

Trusting God is like being married to adventure but if you are looking for an excuse, you will find one.”

In other words, if you truly trust in the Lord for His love and provision.  If you truly believe you are a beloved and beautiful daughter or son of God then He wants you to enjoy this short life He’s given you on this little blue planet.  

This ancient book of wisdom on the surface seems like the last place to go to for this inspiration.  I mean reminding us from beginning to end we will all die…a real party conversation killer.  But sprinkled throughout this truth are the six reminders to “Enjoy Life.”  Enjoy life while fearing the Lord and keeping His commands (Ecc 12:13).  King Solomon did a bit too much of the first and forgot the second until towards the end of his life.  He’s pleading with you hear his God-given words now.

I read this article by editor and founder Joanna Gaines in my most recent copy of Magnolia magazine.  I realized it was a great way to end this series studying Ecclesiastes and the meaning of life.  Especially for those of you who struggle with life’s changes, the good and the frequently not so good.  We may want to retreat, go back to the old.  We pray for God to remove the struggle and the pain.  And it might get us stuck.  Stuck in bad habits and bad relationships.  Stuck in not believing the God who created the heavens and the earth also has a plan and blessings waiting for you.  Stuck in the lie that your personal cycle of life will just keep plugging away, never changing and never ending.  Which keeps us far from the concept of joy and enjoyment.  Listen to this excerpt from Mrs. Gaines’ essay titled, “Space to See Possibility” (spring 2024).

When life swung, for the first time I didn’t hold my breath.  I stood tall.  I looked around.  I worried less what was changing now and instead looked forward to what it could give way to the next.  I asked myself, “What beautiful thing can come from this?  What did I learn that can carry me forward?  And I came to realize that it’s the aftermath that’s the most formative.  It was how we landed, how we let what was different be its own kind of beautiful.  It was how we reset, changed course, and believed in the goodness to come.”

As my head has started to clear from my illnesses – my dizziness is dissipating and my vision is clearing – I look back over how often I sought the Lord.  How often I thanked Him for seemingly endless boxes of Kleenex, soft sheets, a comfortable bed, doctors, pharmacists, drug inventors and scientists, friends, clean water, my husband and daughters, and more.  I pleaded but I didn’t know if I would be healed or when. I felt terrible yet, still I knew my life is good.  A life to enjoy even in the least enjoyable moments.  Because that’s what our faith gives us.  Head scratching, oppositeness from the world.  A life of meaning.

My friend, I hold out my hand to you asking you to join me on this great adventure called Jehovah, God, Jesus, Elohim, Holy Spirit.  Ask Him today, “What’s next?” and go enjoy.

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Rejoice in His Glory

krisshetter 
Give praise to the Lord, proclaim his name;
    make known among the nations what he has done.
Sing to him, sing praise to him;
    tell of all his wonderful acts.
Glory in his holy name;
    let the hearts of those who seek the Lord rejoice. 1 Chronicles 16: 8-10

From 1800 to 1899 there were more than 500 wars or conflicts that occurred across the globe. These events touched every continent and just about every nation. Lines were drawn and re-drawn. In some areas you would have been hard pressed to place any confidence in the steadiness of your governing authorities since they might be gone tomorrow.

Not to be outdone, the turn of the century began with a bang when Archduke Franz Ferdinand, heir the Austro-Hungarian throne was assassinated by a Bosnian. That one act set the stage for World War I which, from 1914 to 1918, led to an estimated 40 million military and civilian deaths. Following that war, the Russian Revolution in 1917 caused another dramatic upheaval throughout Europe. The Spanish Flu took another 17-50 million people to their grave. And the hits kept coming.

A world-wide economic collapse took hold in the 1920s-30s, which in the United States we labeled the “Great Depression.” We limped into the 1940s with WW II and the greatest loss of life ever seen with approximately 80 million people perishing. The Korean War, Vietnam War, devastating inflation in the 1970s, the Gulf War, terror attacks, the Iraq-Afghanistan Wars were just some of the major conflicts that rounded out the 20th Century. Sounds like there was a lot to be joyful for, wasn’t there?

And there was. You see since the beginning of human history, when so many turned their backs to God’s holy and beautiful plan, there has been war, hatred, vengeance, jealousy, and greed. With each tragedy we may think, “we are living in the most terrible age.” But history shows we humans have done so much worse. Above these sinful human ways, however, sits a glorious King who beckons us to him. Who says, “I have a better way. A beautiful and joyous plan for you. Seek me and you will find me.”

"Dear friends, do not be surprised at the fiery ordeal that has come on you to test you, as though something strange were happening to you. But rejoice inasmuch as you participate in the sufferings of Christ, so that you may be overjoyed when his glory is revealed."  1 Peter 4:12-13

We shouldn’t be surprised when terrible events happen in the world around us. The ungodly seek to satisfy their fleshly desires just as they always have. It’s interesting, however, that depression rates have skyrocketed just in the last 10-15 years in the United States. As faithful followers of Jesus we are called to be set apart and seek joy, seek peace, seek love, seek self-control. Something Christians have been tasked with since the death of Jesus and war upon war. We seek a joy that is, in fact, all around us. Yes, even in the face of terrible times. 

"Weeping may stay for the night,
    but rejoicing comes in the morning." Psalm 30:5

Joy and rejoicing beckon us each morning with another beautiful sunrise. It’s in the face of a newborn baby, after the pain of childbirth. It’s in each meal that God provides. Joy lives in a faithful friend, a loving spouse or parent — those God-given relationships He sends our way either through birth or by small miracles. The clothes that adorn us, be they rich, luxurious fabrics or simple cotton hewn, reflect God’s first loving sacrifice for us in the garden — an animal slain to cover Adam and Eve. The world is full of God’s joyful offerings of music, laughter, smiles, touches, provision, and natural wonder. We just need to seek them.

Back in the 1800s there was no TV, much less 24 hour TV news. No internet. The mail was spotty. Newspapers reported on events from weeks past. People, although effected by local conflict, went about their daily lives concerned with the here and now — the health and welfare of their family and their local community. They didn’t wake up and pull up the latest terrible news on their phone or computer. They didn’t sit at breakfast watching the news roll by on TV. Most didn’t even have a daily paper. No, if they were Christians they woke up and gave thanks for the day. Probably read a bit of their Bible and then began their long day of providing for their family. The children played and did their school lessons, unaware of any troubles their parents might have financially. As evening rolled in they sat at their dinner table together and gave thanks to God. And went to bed. No late night news or Twitter reading.

I long thought I had to be super informed of the world’s goings on. I deemed those not constantly tuned as living in a pollyanna-like state. But I have recently found that constant exposure to things of which, let’s be honest here, I have little to zero control over not only don’t bring me God’s gift of joy but actually steal it. You don’t have to watch the news each day. Or even each week. Shocking statement for some to hear, I realize. But try it.

Turn off the TV. Turn your radio dial to a Christian music station. Stop scrolling through the news. Occasionally detox yourself from the world while paying attention to what is important — your family, your friends, your neighbors and most of all your God. Train yourself for when you truly need to “check in” and when it’s time to “check out.” Look up and outward for joy. When you see it give thanks to God for pointing it out.

He is reaching out to you to pull you from the increasing anxiety and depression the world offers. Watch for His glorious ways revealing themselves to you throughout the rest of this week. And rejoice.

“To him who is able to keep you from stumbling and to present you before his glorious presence without fault and with great joy—  to the only God our Savior be glory, majesty, power and authority, through Jesus Christ our Lord, before all ages, now and forevermore!” Amen.

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Retire From Self Care

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"Cast all your anxiety on Him because He cares for you." 1 Peter 5:7

“I believe Jesus died to deliver ourselves from ourselves.  How many of us are just fed up being ourselves all the time?”

Joyce Meyer

The darkness, fury and despair of the young woman sitting next to me grew with each passing minute.  We were so close I could feel her shoulder touching mine.  Sitting on the airplane we found ourselves in that strange world of invading each other’s personal space while pretending neither existed.  Her billowing cloud seem to want to seep over the dividing line of the armrest to pull me in.

This seemingly quiet, unassuming young woman opened her computer and began pounding on her keyboard like the devil itself was trying to escape her fingertips.  My eyes drifted to her brightly lit screen.  I couldn’t help but notice the many words in all caps.  And I was drawn to know what was causing her so much angst.  It appeared she was writing a complaint letter about a work environment.  As her fingers marched like Roman soldiers across the keyboard, pounding and erasing and pounding some more I couldn’t seem to tear my eyes away from the battle.  She was hurt and outraged.  She felt betrayed and abused.  Her past hurts served as the basis of why her employer should’ve known better.  And then those pounding fingers suddenly slammed the lid of the smoking computer closed.  Her fury still burned.  You could almost see the sparks coming from her.  

Over the course of three and half hours I watched this woman join the battle numerous times, editing, adding and pounding.  And then she started in on an email to her family.  I kept praying that she, once there was internet service, would have a change of heart and not send off the bombs she composed.  But alas, before deplaning, she picked up her phone and started, with the same fervor, sending off salvos via text messages.  I have never seen a person’s finger move with such speed and aggressiveness.  Like driving pass a car accident I couldn’t seem to look away.

I’ve come to realize that God puts me in all types of situations to test and teach me.  I was learning a valuable lesson.  You see, my tendency to get outrage over “unfair” situations is something I’ve battled with forever.  As I watched this young woman blow up at probably everyone in her life, I realized how much I need God to lead me out of my sin.  How much I need God to provide me with a different perspective.  How much I need to rely on God for peace.  What I wanted to do was turn to her and ask if she knew about Jesus.  I wanted to wrap Jesus’ love around her.  To somehow snap her mind off her problems and look up to God.  I could turn and look at this woman and see my own face looking back at me.  And I didn’t want to be “that girl.”

In 2019 there were more than 18 million self-help type books sold in the United States.  The number of unique titles rose nearly three-fold from 30,897 in 2013 to 85,253 in 2019.  That’s a lot of people trying to fix themselves!  Isn’t that, so often, what we turn to our friends, co-workers and professionals for – advice on fixing our problems?  

Aren’t we exhausted yet trying to fix ourselves?  As the world drifts farther from God it shouldn’t be surprising that so many people are working so hard to fix their own problems.  Jesus came to save our souls but I believe He also came to save us from ourselves.

“The only way we are ever ready for a change in our life is when we are tired of “me.”  When we say we cannot continue to do the work of trying to make ourself happy.  We are fed up.”

Joyce Meyer

When we stop striving, stop trying to control what other people think of us, stop trying to please everyone, stop shaming ourselves for our past, stop playing victim, and start putting God as our King, our Creator, our Lord we can release the yoke of our fleshly life.

"Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty." John 6:35

And follow Him.  Retire from our self-care routines.  Self-care as in trying to fix ourselves.  Certainly we take care of ourselves, our minds and bodies.  But God always calls us to take a new perspective in every aspect of our lives.  When we take time to mediate, what do we mediate on?  When we decide what best to eat or how to stay in shape, who do we do it for?  Why do we word vomit all over our family or friends trying to get them to see “our side?”  For ourselves?  Or for our Heavenly Father?

I’ve heard the evangelist teacher Joyce Meyer make this statement many times: “I was always on my mind.  I was so selfish.”  To change that she created these three steps:

Live to please God, not yourself.  You are making a Kingdom investment.  And you will always get a great return on your investment.

Refuse to have “me” on my mind all the time. I’m not thinking about what’s wrong with me all the time or how I can get people to do things for me.

Always use money and things to bless people.  Don’t use people to get money and things. 

Jesus frequently took the focus off Himself and placed it on God. He prayed for help in times of pain and trouble. He told the disciples to look to the Father. He guided new believers to putting away their shame and accepting forgiveness from God. The times He had to solidify His place as the Savior He seemed almost reluctant. The focus for Jesus the man was always God and how to best please Him.

In my study on Revelation, I was asked the question, “How does the fact that Jesus is King of Kings and Lord of Lords affect our everyday choices and decisions?” In other words, getting ourselves, off our own minds and onto the Creator.   I’m finally leaning more on Him as my wise counselor.  He is my exercise coach, my nutritional advisor, my mental wellness guru.  When I see my mind and body as belonging to Him, I realize the responsibility I have to keeping myself focused on what He wants for me.  I fail frequently.  And when I do I come to Him seeking and receiving forgiveness.

I encountered the young, angry, hurt woman at the end of my trip.  Before it had even started however, I failed to grab on to God’s promised peace by my favorite method of failure –outrage.  The TSA officer and I had a bit of a confrontation.  I blustered and was rude.  As I walked away, I realized I was wearing my silver cross around my neck.  I may have flushed in embarrassment.  I failed to show grace and patience and forgiveness.  I took the situation personally.  It was all about “me.”

The difference for me at that moment was instead of adding it to my Vault of Shame I lifted it up to God.  I had a counseling moment with Him.  I felt His disappointment and His love.  It set me on course to be more aware of my behavior choices while in the crowded airport.  

“We are in the middle between hating sin and sinning.  When we aren’t accustomed to making good choices it’s hard.  The devil is working against us.  The more often we make those good choices it becomes easier.”

Joyce Meyer

And so, on my return flight, as I sat next to the woman with fire bursting from her fingertips, and like lava flowing out on her family, friends, co-workers burning bridges left and right I wanted to be like Jesus.  To be able to look her in the eye and know her hurts, her overwhelming pain and say, “follow me.”   

And he died for all, that those who live should no longer live for themselves but for him who died for them and was raised again. 2 Cor 5:15

It wasn’t a counseling moment for her.  Although I prayed for her.  It was a reminder message to me.  To live for Jesus.  To place my thoughts on Jesus.  To release my pain and hurts to Him.  To stop trying to defend and take care of myself.  To trust that He wants the best for me and will guide me to whatever that looks like.  To take my mind off me and have the mind of Christ.

bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Transformation Prayer, Uncategorized

Life-Giving Peace

krisshetter 
Do not be anxious about 
anything, but in every situation, 
by prayer and petition, with 
thanksgiving, present your 
requests to God.
Philippians 4:6

I rest my worries in constant prayer

LORD, I confess that I can cite Philippians 4:6 quite easily but it is the actual doing that I struggle with.  In fact, when I get very distressed, I forget about you and turn inward to try and solve my problems.  Or I call friends and family to lay all my worries upon.  Too often it seems you are my last gasp when all else fails.  Thank you for giving us your Son to remind us that you are the only source we need to turn to in times of trouble.  With His guiding words I will place you front and center of my difficult situations.  Through constant prayer and communion with You I will find everlasting peace.  I lift this up in Jesus’ name.  Amen

My ever-positive husband used to call me his “woulda, coulda, shoulda” wife.  It confounded him how often I could worry about something I just did or said, something I was about to do, or something I needed to say or do.  Peace can be as elusive to me as the Loch Ness monster is to photographers.  

I can even carry over all this worry to purchases I made or need to make.  My kids know quite well the meaning of “buyer’s remorse” because I would buy a blouse, bring it home, and then fret over whether or not I should’ve bought it.  At times, I’d have buyer’s remorse before I even left the store.

Nowadays my frets and anxieties rest in bigger issues such as the state of our country or my children’s future.  And yet, there’s little to nothing I can do about any of it.

Can any one of you by worrying 
add a single hour to your life?
Matthew 6:27

This verse hits home for me.  I’ve spent a lot of precious God-given hours worrying – about things I did and didn’t have control over.  On the outside, I appear to be a decisive person.  But on the inside I worry about hurting people’s feelings, whether or not I “did the right thing,” am I being a good enough friend/wife/mother.  And on and on.  

But I’m done.  In human years I’d say on average I have about 148,920 days left in my life, if all goes well.  Of course, I could be called to God tomorrow.  And worrying won’t add any more time.  In fact, worrying will take away some of that time.  I’ve got a lot left to do here on this planet – weddings, births, travel, great meals to eat, and kisses I still want from my husband.  I don’t want to waste another day keeping my worries from God’s capable hands.  

I tried this plan out the other day.  I said a small conversational prayer to God: “God, I don’t want to think about this for one more minute!  Please take it off my mind and off my desire to even want to think about it.”  About an hour later I suddenly realized I had forgotten all about that particular concern.  I didn’t feel that familiar lurch of my emotion to grab it back.

Friend, the gift of peace is right up at the top of precious God gifts.  I want more of it and less heart wrenching, mind scrambling worry.  With putting God front and center of each and every situation I know the scales will be tipped toward peace.

If you want this too, add the prayer to your daily prayer list and watch and see how God works in your life!

bible study, Christian, Christian Church, christian encouragement, christian men, Faith, Uncategorized

Anchored In Joy

toddshetter 
And foreigners who bind themselves to 
the Lord to minister to him,to love the 
name of the Lord, and to be his servants,
all who keep the Sabbath without 
desecrating it and who hold fast to 
my covenant—these I will bring to my 
holy mountain and give them joy in my 
house of prayer.
Isaiah 56:6-7

These months of Coronavirus lockdowns and limitations have led to varying degrees of modified social gathering, decreased family contact and less human contact than any time in my 55 years on this earth.  Certainly, the psychiatrists and social scientists will write about this period of time for decades to come. The scientific themes and research will revolve around isolation, depression, anxiety and the overall physical decline of those who were compromised and the most vulnerable to the novel coronavirus.

There is no question that decreased physical contact and changes in routines and habits can throw all of us off our game. So many have lost their solid hold on the anchor lines of routine, comfort and familiarity. But did our dependence on other people for our happiness and joy make us vulnerable in ways we never expected? 

Happiness or Joy?

During the last nine months, I’m confident in saying we all have experienced the side effects of these pseudo government-imposed quarantines, confinements and solitude from limited human contact. Not many of us think it has been good for us and others, the social animals amongst us, think it has been the work of the devil himself.

Personally, I have learned some very valuable and lifelong lessons from this pandemic imposed by the changes to our day-to-day lives. Most importantly, my joy is not dependent on those around me and what they bring to the game. My joy comes from within and from above.

Praise the Lord! For he has heard 
my cry for mercy. The Lord is my 
strength and shield. I trust him 
with all my heart. He helps me, 
and my heart is filled with joy.
Psalm 28:6-7 

While happiness is temporary and fleeting, joy is deep, sustainable and long-lived if based in the promise of God’s plan for lives. Happiness is equivalent to a thread that can bind items together but has little strength under pressure and strain. Joy is a thick, tightly-woven and multistrand rope created to anchor and restrain heavy items like a ship or a barge.  When joy is fixed in our soul and anchored to Jesus’s love for us the anguish, the discomfort, and the turmoil we feel during a pandemic doesn’t knock us down to our knees. 

Joy is my equalizer that levels the panic and threat level and brings everything back into focus. I am not dependent on other people for my joy and my peace. My anchor rope is fixed to my Father who has promised strength, protection, salvation and joy.

Until now you have asked for 
nothing in My name; ask and 
you will receive, so that 
your joy may be made full.
John 16:24
bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Uncategorized

Historical Perspective

krisshetter

I’ve heard a lot of media types say this year is one of the most difficult “of all time.” As humans we tend to look at history from our own timeframe. When we do that it negates all the trials and tribulations so many before us have endured.
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As Christians we need to grasp hold of the many promises of which God clearly states in His Holy Word. When we do, we find that people have successfully endured extreme hardships for 1,000s of years because they placed their faith in Him.
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Join me and a few guests these next few weeks as we explore just some of those promises which help us, not only endure, but to find joy and peace no matter what the world hurls at us.
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Go to https://emboldened.net/ and follow to receive your daily email of promises made and kept by God.

bible study, Christian, Christian Church, christian encouragement, Uncategorized

His Amazing Peace

krisshetter

Overhearing what they said, Jesus told him, “Don’t be afraid; just believe.”

He did not let anyone follow him except Peter, James and John the brother of James. When they came to the home of the synagogue leader, Jesus saw a commotion, with people crying and wailing loudly. He went in and said to them, “Why all this commotion and wailing? The child is not dead but asleep.” But they laughed at him.

After he put them all out, he took the child’s father and mother and the disciples who were with him, and went in where the child was. He took her by the hand and said to her, “Talitha koum!” (which means “Little girl, I say to you, get up!”). Immediately the girl stood up and began to walk around (she was twelve years old). At this they were completely astonished.

Mark 5:36-42

I’m writing this post on the United States’ election day.  When you read it, you’ll know much more about who may be the next U.S. president.   There’s a lot of anxiety and fear swirling around the world right now because of this election.  Unfortunately, so much of it is based on misinformation or downright disinformation.  And a lot of it is designed to create fear and distrust. What’s so different for me this presidential election is the peace I have, which is solely due to my trust in God.  I am not afraid; I just believe.

In Mark’s retelling of Jesus bringing this young girl back to life he starts out with her father, a leader in the synagogue, coming to a large gathering around Jesus.  He urgently pleaded with Jesus to come and heal his sick daughter.  He believed that just by touching his daughter, Jesus will heal her.  As Jesus walks through the crowds towards the man’s house a woman, who had been bleeding for 12 years, reached out and touched Jesus’ clothes.  She thought:

“If I just touch his clothes, I will be healed.”

Mark 5:27

Jesus knew at once that someone had put their faith in him.  He turned to the crowd and asked, “Who touched my clothes?” (Mark 5:30) Of course, a lot of people had probably touched him because they were all crowding around Him.  We so often want to be “fans” of Jesus, His groupies.  But how often do we turn to Him in complete and total surrender and ask for His healing power, His peace?  How often do we put limits on His ability to “make all things work together for our good?” (Romans 8:28). In fact, the simple act of turning to the crowd, searching for the woman who touched Him, caused the disciples and friends of the girl’s father to be almost annoyed.  He was taking time away from what he “should” have been doing which was healing the girl.  In other words, we think Jesus as all knowing, all powerful and yet in the same breath assume he can’t do all things.  

We should not be so astonished, so amazed that Jesus can, by just being, heal us.  We should not be so astonished that He also chooses to take action in His time.  If we believe and have faith in the truths of the Bible, we must expect that, if Jesus can raise a little girl from the dead, if he can raise Lazarus from being many days dead, then He can handle anything else this world throws at Him.

This knowledge and trust is what has brought me through, not only this election season, but through the unrest brought on by Covid19.  Each time I try and take back my fears and worries I am reminded in my Bible studies and through my amazing Christian relationships that peace can only be fully achieved by placing those fears back in God’s hands.  A good friend has been completely transformed this year through this same process.  My BSGs (Bible Study Girls) were reflecting today about how few times this friend speaks of “her anxiety” — which she used to wear like a favorite coat.  Imagine that – with all the mess that is 2020 her anxiety has all but disappeared.  Pretty amazing.  Those trials and tribulations that James writes of have been hammered home this year.

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.”

James 1:2-3

Have you taken these “opportunities” of trials to grow in your faith?  To grow closer to God?  To grasp the promise of Jesus’s peace?  Another of my BSGs, who in a difficult trial, begged for God’s help and felt that peace descend over her.  She described it as a weighted blanket – warm and calming.  Isn’t that more of what we want rather than living in constant disarray, discombobulation and wailing? 

So, as I wait for the results of this important election, I use each time my mind wants to lean into worry to instead lean into Jesus’ words – “Don’t be afraid; just believe.”  And His amazing peace never fails to come over me.

The Lord bless me and keep me; the Lord makes his face shine on me and is gracious to me; the Lord turns His face toward me and gives me PEACE.

Numbers 6:22-26