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A Guiding Word

Hello Friends and Happy New Year! This weekend my husband and I sat down and did a review of 2023. Boy did we have a lot of fun! In the midst of vacations, concerts, family visits, the birth of a new grand baby I know there were also difficulties. My husband’s business is still recovering from the COVID lockdowns, as is the restaurant we invested in back in 2018. My sinus issues and pain reared its ugly head over and over. But I made a point last year to seek the Lord in every circumstance. 

When things were good I prayed for the blessings bestowed. When times were hard I prayed to see Him at work pruning me and sharpening me. My bad days were more like bad hours or minutes. All because I made the conscious choice to trust in the Lord and release the work of the Holy Spirit in me. I cried during those hard times and the Lord comforted me. I celebrated during the good times and the Lord danced with me.

This morning as I headed out for a walk, I pondered over the varied goal lists my husband and I created yesterday. I realized I needed an umbrella plan to guide me again this year. A word to focus on as each day comes at us with force. Some of you may already partake in this annual “word selection.”  Two Christmases ago while attending a women’s brunch at my church the topic came up and our tables discussed which words they had chosen that year and how successful they were at focusing on them. Being a results oriented person myself I was surprised I had never taken this on as a challenge. While this last year didn’t include a single word, I did make it a point to seek Him everywhere.

This year, I have decided to pick a word to guide me. I’d like to issue you the same challenge. Think about it, ponder, pray, ruminate, chew on it and then write it down.  Put it on your bathroom mirror, in your car, on your Bible, on your refrigerator, or even on your wrist. It should be a word that can focus you on God’s Word in every situation.  Once you’ve found your word, find a corresponding scripture to anchor it. 

I found this great, short article by Steve Kyle, in the Mount Paran Christian School newsletter encouraging students, staff and parents on why you should select a biblical word of the year:

  1. Focus – Once you have prayed about and discerned your word for the year, you’ll begin to notice that you hear it everywhere. Not only that, but your word will flow through your thoughts at seemingly random moments, when God knows we need the reminder. These moments may occur when we see a book title and read it because it relates to our word. Other times a sermon or even a social media post will catch our attention with a correlation. In every case, we are drawn toward the Lord with a fresh perspective. 
  2. Motivation – Our word will pop up at the most uncomfortable times. It’s easy for us to lose sight of long-term goals, becoming bogged down in the daily stuff. But, small emergencies rob us of our greater purpose, the “tyranny of the urgent.” When we feel overwhelmed, it’s easy to shut down. Big or long-haul goals seem impossible to attain. But, our word of the year grabs our attention again.God never gives up on us. Neither does He fail to remind us when we’ve made a commitment. Whatever your circumstances, a single word as a theme can and will motivate you. You’ll gain a longer-range spiritual goal and a desire to implement concrete actions to solidify it.
  3. Accountability – The natural progression from focus through motivation leads straight to accountability. Our chosen word hangs like a store sign over our life. Part of the attraction of prayerfully choosing a word for the year is sharing it with friends. As soon as it’s uttered, the deal is sealed. We should not change our word or make excuses. Even if we never share our word with another living soul, God knows, and who can hold us more accountable than God?

Each day before rising ask the Holy Spirit to guide you with your word. At lunch time do a mini check-in with your word. During your evening prayers, review how you did with your word and ask the Lord to bolster you again tomorrow.

I’ll reveal my word in the coming days. I’m still pondering. It may become a blog series! Once you have your word drop me a note so I can pray for you because sharing your word will only help lead you to success this year!

Your friend in Christ, Kris


There are so many words to choose from but if you’ve never done this before, here’s a short list to jumpstart you!

  • peace
  • kindness
  • service
  • love
  • patience
  • self-control
  • gentleness
  • joy
  • courage
  • silence
  • yes
  • surrender
  • strength
  • humility
  • decisive
  • balance
  • build
  • faithfulness
  • stillness
  • rest
  • trust
  • seek
  • grateful
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Guard Your Heart

Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23

I’ll admit to you right here for the world to read that I have a serious problem with cursing.  Once upon a time I was innocent with my expletives.  I’d say, “Jimminy Crickets!” and “gosh darn.”  And then I started working in a restaurant.  By the time I’d graduated high school my responses to things that went awry or to not nice people weren’t so innocent any more.  Up until recently I figured I just needed to work harder at stopping.  But I was reminded that overcoming sin requires more than just “working harder.”

I read a devotional that convicted me of the root of my sin – the status of my heart.  It shone a light on what was flowing from my heart — anger, pride, unforgiveness, lack of compassion, lack of self-control.  Although James was spot on with his imagery of the tongue being like a fire, I realized that that fire is sparked by my heart.  

My “ah ha” moment that day was how much anger I allow to swirl around in my head and in my heart when someone doesn’t act how I expect or when the world doesn’t stick to My Plan.  Instead of compassion, kindness, love there’s *@%!   A truly ugly use of my God-given heart and tongue.  And a heart change can only take place with the help of the Holy Spirit.  My gal pals know I’ve joined forces with the Holy Spirit to remind me of the fruits of the spirit whenever I leave my house (because I never seem to have a cussing problem in the quiet confines of my She Shed!).  I cannot produce this fruit; I can only bear it because I am closely attached to the vine of Jesus. 

Friend, the world doesn’t think cussing is any big deal these days.  In the past, you’d never hear cuss words on tv or on the radio.  If you’ve ever spent more than a few minutes at an elementary school – yes, elementary school – you’ll find our lax attitudes toward this sin have affected our children.  But we are called as Christians to be different.  To be transformed.  We are to guard our hearts from taking in and spewing darkness.   I, for one, take the pledge.  How about you?

Holy Spirit, guide my choices today in what I take into my mind and heart and help me to return to the world the fruits of your Spirit – kindness, compassion, patience and most of all love.  Amen