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Work It for God

Therefore, I urge you, brothers 
and sisters, in view of God’s mercy, 
to offer your bodies as a living 
sacrifice, holy and pleasing to 
God—this is your true and 
proper worship.
Romans 12:1

A prayer to keep my body strong and dedicate it to serve God

Heavenly Father, I regularly make the commitment to keep my spiritual life active and strong.  However, when I make choices about exercise or my diet, I rarely see that as part of my devotional life.  My spirit, my soul and my body all belong to you.   You ask us to be your warriors in the name of Christ.  And warriors are strong spiritually, mentally and physically.  Starting today, LORD, I recommit my entire body to you.  When I am weak and want to forgo exercise or eat food I know just isn’t good for me I ask that your Holy Spirit remind me that I need to be strong to accomplish all that you have planned for me.  I lift this up in your Son’s Holy Name, Amen.


I heard a pastor speaking the other day about our bodies being a “living sacrifice” and how so many of us Christians focus solely on the spirit part of our being.  But there are three key parts that make us, well us.  Our spirit, our soul (emotions and mind), and our physical body.  And when one is out of balance then we haven’t fully committed ourselves as a living sacrifice.  We may be saved but some of us are downright miserable either because of what goes on in our heart and head or because we just don’t feel good about our bodies.

We make that New Year’s resolution to lose that famous 10 pounds.  Which in reality is probably more like 15 or 20.  But resolutions are only so good as our own personal commitment to ourselves. Recognizing that our bodies belong to God and He has a divine purpose for them is key to taking control over our physical health.

There’s a funny movie featuring Goldie Hawn and Meryl Streep called, “Death Becomes Her.”  In it the two women take an immortality potion.  The two women have despised each other their entire lives and spend much of the movie trying to outdo each other.  But prior to taking the potion they are warned to take care of their bodies.  Once broken, their body remains damaged – but they continue to live forever.  The famous scene in the movie is called the “shovel scene.”  The two women get into a fight and begin bashing each other with all manner of devices including shovels.  The destruction they cause to their bodies is hilarious.  And they will be stuck that way for all eternity.

Oops, you gotta little hole right there…

When we look into our mirrors, we should heed the same warning.  This is the only body we have and we should take good care of it, not just for ourselves, but in God’s name and purpose.  If we are not in our best fighting shape (no matter our God-given physical situation) then how can we expect God to give us every opportunity possible to serve Him?

My current Bible study group (My BSGs – Bible Study Girls) is made up of two women I met at the gym and another with whom I walk regularly.   Now, lest you think the two from the gym were longtime friends I want to clarify.  I started working out at this particular gym because my daughter was a physical therapist there.  It was a different type of workout than I’d ever done.  Their small classes are crossfit style, in addition to weight training.  There’s not a lot of time to sit around and chit chat.

She sets about her work vigorously; 
her arms are strong for her tasks.
Proverbs 31:17

I found that some people have the unique ability to actually talk to others while dying, I mean working out, on the rowing machine.  It was during these times I discovered some of the Christians in the group.  They were open with their faith journeys.  So, when my walking buddy urged me to start a new Bible study, I prayed about who to invite.  God urged me to ask some of the ladies I sort of knew from the gym.  Two of them immediately said, “yes.”

Had I not stepped out of my comfort zone and joined the crossfit craze, had I not made a commitment to working out every weekday at 6:30a.m., I wouldn’t have met these amazing women.  God used me and my body to serve His kingdom.

I’m currently working on losing a few pounds I gained during the lockdowns.  But I have a renewed commitment, not to me, but to God.  I want to be in the best physical shape I can be so that He opens more doors and places me where I can do His work.  I know with this new understanding of my body being a living sacrifice and the help of His Holy Spirit I will be in fighting shape soon.

If you want this too, add the prayer to your daily prayer list and watch and see how God works in your life!

bible study, Christian, Christian Church, christian encouragement, christian men, Faith, Jesus Follower, Uncategorized

A Promised Return

The desert and the parched land 
will be glad;the wilderness will 
rejoice and blossom. 
Like the crocus, it will burst into bloom;
it will rejoice greatly and shout for joy.
The glory of Lebanon will be given to it,
the splendor of Carmel and Sharon;
they will see the glory of the Lord,
the splendor of our God.
Isaiah 35:1-2

It was only just recently that I heard the concept of a “return to the Garden.”  I mean I’m quite familiar with the promise of eternity but I just never made the full circle of an opening of the guarded Eden gates.

These past few weeks as myself, Todd and Madison have been reminded of the many promises of God, I keep hearing the word I have heard for more than a year – “obey.”  With each promise there is a covenant agreement.  God is sure and trustworthy about His side of the covenant.  But we “mule-like” humans struggle to hold on to God tightly and sign at the bottom line.  I wonder if it really just boils down to that little bit inside of us that doesn’t fully believe.

On March 26, 1997, San Diego Sheriff’s deputies discovered the bodies of 39 members of the group, Heaven’s Gate.  The home where the bodies were found is just a stone’s throw from my own home.  If you don’t recall their beliefs, I’ll give you a brief summary.  The leaders, using the Bible and science fiction works by Robert A. Heinlein and Arthur C. Clarke convinced their followers that extraterrestrial beings were clearly mentioned in the Book of Revelation.  And the comet Hale-Bopp, was the sign for them to give up their early bodies and hitch a ride to the heavens.  They twisted a lot of theology to meet their beliefs.

Sometimes when I’m talking about the concept of Jesus, salvation and eternity I think about those Heaven’s Gate souls and wonder if I sound just as crazy to non-believers.  I shy away from talking about God and loosen my grip on Him. Of course, one of the large differences is that God never asks us to speed up the date and time of the end of our days here on Earth.  And we have been constantly assured that we cannot know the hour of Jesus’ return.

But that return is definitely promised.  And if we believe that God is the creator, the sovereign LORD overall, then we must also believe in our return to the Garden. 

The prophecy from Isaiah in 35:1-2 was written as a message of hope for the people of Jerusalem.  It’s likely the Assyrians had ravaged all the nearby cities and had made the roads too dangerous on which to travel.  The people, as Warren Wiersbe says in his commentary, “Were cooped up in Jerusalem, wondering what would happen next.”  Sound familiar?

He goes on to write that the faithful were praying continuously to God for hope and relief.  And God answered their prayers.  As He had done so many times before and since. 

“The time has come,” he said. 
“The kingdom of God has come near. 
Repent and believe the good news!”
Mark 1:15

How many jokes have we seen and heard related to this verse?  And yet it is surely true.  Jesus himself makes this statement.  I heard an evangelist pastor say once, “I don’t know when Jesus is returning and we will see the Garden again, but the time is certainly nearer than it was yesterday!”

It’s said that the new Garden will be even more magnificent than the first.  And although that sounds wonderful, I’ll be joy-filled just to be able to have my name written on the list to enter any type of garden God has for me.  

Each day I am here on this Earth is another day to hold on tightly to God’s promises and obey and believe.  Each day we are here is another gift God gives us to step out of our comfort zones, out of our cooped up lives and work on putting just one more name on that list. 

I hope you have enjoyed these 25 Promises of God through the Book of Isaiah.  Please join me for our next series titled, “Pray It Till You Make It!”  It’s a focus on praying to be the people we know God wants us to be and watching the transformation work He does in us! 

bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Uncategorized

Vessels of Good News

As the rain and the snow
come down from heaven,
and do not return to it 
without watering the earth
and making it bud and flourish, 
so that it yields seed for 
the sower and bread for the eater, 
so is my word that goes out from 
my mouth:
It will not return to me empty,
but will accomplish what I desire 
and achieve the purpose for 
which I sent it.
Isaiah 55:10-11

The Gospel is good news. Plain and simple. The actual word “gospel” is translated to mean “good story” or “good news” in Greek. But the question is – if the Gospel truly is good news, why is it so hard for us to talk about it? 

I’ll rewind a bit and start from the very beginning. For those who have always heard the word Gospel, but never heard the story of the Gospel, here it is:

1. God created us for his glory (Creation). 

2. Therefore, every human should live for God’s glory.

3. Nevertheless, we have all sinned and fallen short of God’s glory (the Fall). 

4. Therefore, we all deserve eternal punishment (Hell). 

5. Yet, in his great mercy, God sent his only Son Jesus Christ into the world to provide for sinners the way of eternal life (the Cross). 

6. Therefore, eternal life is a free gift to all who will trust in Christ as Lord and Savior and supreme Treasure of their lives (Salvation). 

John Piper

All that to say, the Gospel is indeed good news. It means eternal intimacy in the presence of God, forgiveness of sins and citizenship in Heaven where there will be no more sorrow or pain – ever. For those of us who have been saved by grace through faith and are living testimonies of the power of the Gospel, we are all vessels of this good news. 

As Isaiah writes in chapter 55, God is proclaiming and promising that the good news he has sent down to earth (salvation through his Son Jesus), will indeed be fulfilled and carried from nation to nation until Jesus returns again. 

As described in verse 10, God sent down Jesus like rain, to water a dry and barren earth. God has promised us that this rain would not leave the earth dry and barren, but that it would be fully watered until it is returned to its original perfect creation. Right now, we are still in the watering phase of God’s plan for creation. The land is still thirsty and in need of the living water, and thankfully, we as Christians know just where to find it. 

Those in Christ are not just blessed with knowing the truth of the Gospel, we are called to share it. As the Jesus’ Great Commission states in Matthew 28: 

Go therefore and make disciples of 
all nations,baptizing them in the 
name of the Father and of the Son 
and of the Holy Spirit, teaching 
them to observe all that I have commanded 
you. And behold, I am with you always, 
to the end of the age.
Matthew 28:19-20

We are vessels of good news and have the refreshing drink our thirsty world is gasping for. Sharing the Gospel may not always be easy, but it is always God’s will for us to share the good news of Jesus Christ. We are a part of God’s redemption story for this world. He uses us, ordinary people, to return to Creation what was robbed by sin. 

I challenge you today to change your perspective from one of fear and hesitation towards sharing the Gospel, to one of joy and anxious anticipation for sharing the good news of salvation. As believers, we exist to serve God – not the other way around. Start today by remembering that God is using you as a divine vessel of good news, created and saved to play an important role in His plan for our world. 

Relish in that promise today. 

bible study, Christian, Christian Church, christian encouragement, Faith, Jesus Follower, Uncategorized

The Addition of Peace

The Sovereign Lord will wipe away the tears
    from all faces;
he will remove his people’s disgrace
    from all the earth.
The Lord has spoken.
Isaiah 25:8

As I write this, we are only a few weeks away from Christmas.  Around this time, we frequently see the phrase, “Peace on Earth!”  But like so many popularized snippets in the Bible the meaning can be confused when interpreted from a worldly point of view.  “Peace” so often means a lack of something – strife, war, noise, chaos.  But in God’s universe, it is an addition of something.

The misconstrued meaning of God’s peace

Having grown up in San Diego I had the fortunate experience of learning to sail.  As a Girl Scout, I started out in small, one-man sabots.  Eventually, I became skilled at sailing catamarans and larger sloops.  I’ve even been a crew member on an old sailing ship which sailed the 31 miles from Long Beach Harbor across the ocean to Santa Catalina Island.  What an amazing trip!  On many of those sailboats you’ll find what’s called a set of lifelines.  They run from stem to stern along the edge of the boat.  Its purpose? To be used as a last chance handhold before plunging into the water.

That’s how I see God’s peace brought into our world and more specifically my life. Peace, as brought about by the coming of Jesus, is not the lack of something, it’s the addition of our new lifeline. God promises throughout the Old Testament that He will send His messenger to wipe way our tears and to bring us salvation. And when Jesus arrived, so many people misunderstood His purpose. It was not to become an earthly king and conquer all our physical adversaries. He came to teach us that His ways are higher and His love for us so great. You see God doesn’t always want to change our circumstances, but He always seeks to change us. When we study how Jesus handled strife and chaos and follow in His ways we live in peace.

Peace I leave with you; 
my peace I give you. 
I do not give to you as 
the world gives. Do not 
let your hearts be troubled 
and do not be afraid.
John 14:27

This bringing of His Peace – the incarnation of Jesus – was more clearly defined for me this year.  About 11 months ago, my mother-in-law was diagnosed with uterine cancer.  I love my mother-in-law as my own mom.  She has taught me so much about Jesus and His ways.  She has shown me grace when I didn’t deserve it.  She has provided a warm and loving place for me to land when life has been too much.  I had been praying fervently for a more positive diagnosis.  

So that day, I went for a long walk through our nearby, secluded canyons and yelled out loud at God.  Yes, I yelled at the Almighty.  I pleaded with Him to not take her from me yet.  My heart, mind and soul were the opposite of peace.  And like the boat lifeline, He suddenly placed Himself between me and going off the deep end.  His Holy Spirit stood square in front of me and reminded me that death is not the end.  He showed me that when the day comes for my beloved mother-in-law to leave this world it would be a joyous one for her.  You see, she would be reunited with her own mother.  He showed me a picture of the two of them playing their favorite card games, teasing each other, and laughing their heads off.  And it made me smile.  It filled me with joy.  

I had accepted God’s peace.  There’s the covenant agreement.  He sent His Peace On Earth in the form of His Son.  And I accepted it.  I frequently try giving it back, but less and less as I place my trust more firmly in Him.

This year of 2020 had been very difficult for many.  As a Christian I have grasped a hold of God’s lifeline so often to stay in His peace.  It’s important for us to remember that God wants us to live in today, not yesterday or tomorrow.  So, when we dream blissfully about how much better 2021 “just has to be,” we make the mistake of missing out on how good God can be for us right now.  We miss out on the opportunity to live in His peace.

There has never been a year in the history of the world, after Eden, where there was not disease, strife, war, death and pain.  And 2021 will be no different.  But God’s promised peace is our lifeline.  It will guard our hearts and minds.  No matter the dark seas on either side, we can rest in the knowledge of His love and our eternal salvation.

bible study, Christian, Christian Church, christian encouragement, Uncategorized

Heart Lessons


Before I became a Christian and even when I was a “baby Christian” I’d hear a lot of phrases from the Bible thrown about by believers and non-believers.  Passages such as “judge not, lest you be judged” (Matt 7:1) and “I can do all things through Him who strengthens me” (Phil 4:13) are frequently taken out of context and misused.  And then there’s the quotes that aren’t even in the Bible such as, “God helps those who help themselves,” “God will never give you more than you can handle,” and “Love the sinner, hate the sin.”  While all those sound good, we must always be careful not to put words in God’s mouth.  Along with all of these I think one of the most misunderstood concepts people have is about being wealthy.  Non-believers will use this against successful Christians.  And believers sometimes think having wealth is a sin.  When Jesus said,

“How hard it is for the rich to enter the kingdom of God!  Indeed, it is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.”

Luke 18:24

This was in response to asking a wealthy ruler to give up all his power and wealth and come follow Him.  The ruler was very sad because he was very wealthy and he wasn’t all that honest.  It’s necessary to know that no one is saved by giving up all their wealth.  What Jesus was really asking of the ruler was to be honest about what he coveted.  There was much more going on in this story than a man being told to give up his wealth to follow Jesus.  This is why I keep hearing over and over these days to not just read the Bible but to study it.  Take, for instance, this famous poem by William Wadsworth:

I wandered lonely as a cloud

That floats on high o’er vales and hills,

When all at once I saw a crowd,

A host, of golden daffodils;

Beside the lake, beneath the trees,

Fluttering and dancing in the breeze …

“I Wandered Lonely As A Cloud“

If we were to just read it for what it basically says we would think he was a lonely man who thought he was a cloud.  And when he saw some flowers he thought they were actually dancing.  Sounds like someone on drugs.  But when we study the poem, we find a beautiful short tale about a man who loves nature and finds joy whenever he sees daffodils. Therein lies the need for great Biblical teachers and pastors. 


As we explore the last chapter of James, we find him being very angry with the wealthy members of the church.  Not because they are wealthy, but just like the ruler Jesus admonished, they have turned their wealth into their god.  They have cheated and lied all in the name of increasing their wealth.  How many of us today covet our bank account in lieu of helping those in need?  As an American, even our poorest are considered wealthy in relation to other countries.  Just having a home, a steady job, owning one or two cars, having three meals a day, a closet full of clothes, a tv and more, far and away exceed what others have.  And none of that is wrong.  James condemns the wrong use of riches – using wealth as a weapon rather than a tool to build others up.  I’ve heard so many people over the years actually worry that Jesus will ask them to give up all their money and become a poor missionary.  I say, if that’s truly what you are worried about then be careful, that just might be what God asks you to do!  

How many times have you heard people say they’re worried God will ask them to be another ‘Mother Teresa?”

James doesn’t stop there.  Our lack of patience, our lies (both little and big), our lazy prayer life, and our lack of desire to help our fellow Christians grow and be their best in the eyes of Christ, are all on display this week in James 5.  

If we aren’t careful so much of James can turn into one of those misused verses or phrases.  If we remember two things as we work on the final week of this study let them be this: 1) it is always about what is in our heart that Jesus cares about and 2) thankfully we are given grace each and every time we confess that we have forgotten the first.