Tag: sleep

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Rise & Shine

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“Arise, shine, for your light has come,
    and the glory of the Lord rises upon you.
See, darkness covers the earth
    and thick darkness is over the peoples,
but the Lord rises upon you
    and his glory appears over you." Isaiah 60:1-2

Rise and shine and give God the glory! Those are the words I heard when I first woke this morning. You see I had told my husband last night, just before we went to sleep, that I had no idea what I was going to write about today. Zip, zilch, nada. But I wasn’t worried. I didn’t lay awake all night concerned about the words that had yet to come. Why? Because over a month ago I made the commitment to the Lord that I wouldn’t run ahead of Him in this project. I turned any worries I might have over to Him. So, last night I fell into a blissful sleep with the knowledge that our glorious Lord always comes through for us.

You read that correctly. He always comes through on His promises. He is always present to comfort us, to teach us, to protect and heal. The way He accomplishes this may not (and it usually doesn’t) look like how we imagined but, when we have faith in His love for us and we seek Him in every circumstance we will see Him at work.

Yesterday at lunch my friend and I shared the topics of what can keep us up at night: family strife, fears of illness, the state of the world, and even our pets. As the Lord has worked on the part of my body that brings me so much grief — my mind — He has shown me how to turn each thought over to Him in trust and prayer.  To release my prideful ideas of control and be still of mind.

"The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full." John 10:10

That thief? He is the one keeping you up at night. He is the one that whispers that you must be the one to fix other people. He reminds you that death may be just around the corner. He reveals to you all your weaknesses and screw ups. He places the doubt of God’s sovereignty and love in your mind.  He’s convincing you to expect bad things to happen. He’s the one telling you to clean up your act before you can come bow down before our Mighty and Glorious King. Ugh! I hate that guy! The king of lies. 

"Rejoice not over me, O my enemy;
    when I fall, I shall rise;
when I sit in darkness,
    the Lord will be a light to me." Micah 7:8

Oh, yes we will rise! We will rise because when we pray, the glory of the Lord shines a light on the lies. Before we go to bed each night we turn every single thought over to Him and we don’t take it back. We put it in God’s holy lockbox. We pray for the hope of tomorrow. That the Lord will do a mighty work in our circumstances. Because Jesus came to slay that serpent and indwell in us the fruit of the spirit.

I heard in a podcast this morning that Israel’s enemies would try to defeat them by putting rocks in their fruitful wells. King David was said to have opened all the wells up in victory. That’s what we need to pray today. For the Lord not to fill us — as believers we already have the gift of the Spirit in us — but to remove all those rocks we have placed in our well. It may be bitterness, jealousy, fear, mistrust, anger or any number of negative thoughts and actions. We pray not to be filled but to break down those rocks and fully utilize the glorious gifts we’ve been given such as love, joy and especially peace.

Oh, that blissful peace. It’s what we yearn for each night we lay our heads to rest. My friends, it’s time to unblock our wells and give God the glory for all He has done and will do for you. The hope of today and tomorrow that He will be present in your life every single moment.

And when you rise, give God all glory and honor and power. Amen.

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The God of Rest

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For the earth will be filled with the knowledge of the glory of the Lord as the waters cover the sea. Habakkuk 2:14

Last night I woke up around 12:30 a.m. That’s not unusual for me or apparently most of my friends. As we have gotten older, a complete night’s sleep seems elusive for us. But last night when I awoke it wasn’t a bathroom run that was needed. No, when I am in writing mode I find myself thinking on God almost 24/7 — not necessarily a bad thing. 

As a laid there contemplating various post themes my mind became a jumbled mess. So I decided to employ my “back to sleep” technique I began a few years ago. It’s based on the children’s song B.I.N.G.O. and Psalm 46:10 — Be still and know that I am God. It’s a meditative method to focus my mind. You first repeat the psalm’s line a few times until you visualize only those words. Then you begin the B.I.N.G.O. part which goes like this:

Be still and know that I am God.

Be still and know that I am.

Be still and know that I.

Be still and know that.

Be still and know.

Be still and.

Be still.

Be.

Repeat over and over picturing each word. Next thing you know it’s morning! But here’s what happened last night. As I began repeating this psalm a thought struck me. How is it that knowing God helps me to be still? What about Him brings peace to my mind, soul and heart? And wouldn’t you know, the Holy Spirit said, “Yes! You finally got what I’ve been trying to tell you!” (I love when He does that)

By knowing his name is also meant an experimental acquaintance with the attributes of God, which are everyone of them anchors to hold the soul from drifting in seasons of peril.

Charles Spurgeon on the attributes of God

Omnipotent God: Almighty, having unlimited authority and influence.

What I love about this God is He can move mountains. He can set the world back into order. He performs miracles the world couldn’t even imagine. God the King, the Lord of Lords – it’s who we press our faces to the ground in submission as we seek His grace and deliverance. It’s who we offer the only true gift we have, ourselves, as we approach His throne.

Omnipresent God: Present in all places at all times.

I know a number of people who feel God’s presence constantly.  One woman, in her early 80s, told me He is always with her, like a friend.  She talks with Him throughout her day. He guides her with gentle touches.  He comforts her.  He is never far from her because she sees Him all around her – in nature, in people, in animals and in the every day.  The wonderful thing about this God is He never forgets me.  I am never lost.  He always knows where I am because I am always with Him. 

Omniscient God: Possessed of universal and complete knowledge.

My friend Betsy trusts God completely.  That’s because she knows God has a plan.  She knows deep in her heart that all things do truly work for our good and somehow, someday her prayers will be answered.  This omniscient God is above our thoughts.  He knows what we truly need, even when we think we know better.  This is the God who sent His son to teach us His ways because He knew we needed someone who had a “human experience” yet was without blemish.  Jesus intimately knows man’s ways and God’s ways.  God knows the ultimate outcomes. 

Immutable God: Not subject or susceptible to change.

Our lives seem every changing. We age, our families grow, jobs come and go, our health can change in an instant. Governments flip and loyalties dissolve. But God never changes. He is the same loving Creator who made us in His image and planted us on this earth. He didn’t change when Jesus came. Jesus was the next step in God’s plan to bring us back into righteousness for our eternal home. He won’t abandon us or forget about us. While our faith may wax and wane, His never will. He is ever faithful.

Infallible God: Incapable of erring or failing.

God’s Holy Word — the Bible — is inerrant. It has no errors. If we humans think there is a mistake or a contradiction it’s because we’ve brought or own interpretation to the text. Knowing that God is infallible is important because when we think He’s made a mistake it should cause us to seek Him and talk with Him in prayer. It should make us question our own motives, feelings or ways. When I have looked in the mirror with self-hatred I’m reminded that God loves me and finds me beautiful — and He never lies. When He asks us to take an uncomfortable step out in faith we must remember He has His reasons for doing so.

There is no one in our lives that can match the ways of God. He is our faithful and trustworthy partner in life. He is the father we can rest our weary heads upon. He is the King to whom we give all glory and honor to because He is our protector and our victor. The knowledge of all that is God allows us to rest each day and night in peace.

Soli Deo Gloria. Amen

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A Time of Rest

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“To the only wise God be glory forever through Jesus Christ! Amen.”  Romans 16:27

Thank you, Lord for a good night sleep.  As I wake today I recognize the wisdom of the gift you gave us of sleep.  So that I may be re-charged each day to serve you, to spread your message of love and to give you all glory. Amen

When I woke up this morning my first thought was of God’s perfection and wisdom.  His perfect plan for us and all the animals that roam the earth.  It wasn’t an accident that there was night and day.  There first was the darkness and then God created our alarm clock – the light.

2 Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. 3 And God said, “Let there be light,” and there was light." Genesis 1:2-3

God’s plan for us has always included a time for re-charging.  Haven’t you ever contemplated on the fact that we have a world-wide understanding that at night the majority of the world sleeps?  If there’s anything that we have all mostly agreed to do as part of His plan is to tuck ourselves in and give it a rest. 

The restless nights, worried-filled staring at the ceiling, tossing and turning are not, however, part of His plan.  He tells us over and over in His Holy Word to turn it over to Him so we can be at peace.  So we can rest.  So we can sleep.  

Friend, we can be so thankful to God for giving us the night.  For weaving into His plan a time of rest.  When you lay your head down think on what He has given you as the light turns to dark.  And when His alarm clock rises, give Him glory for another day to serve Him well.

Faith

Night & Day

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God called the light “day,” and the darkness he called “night.” And there was evening, and there was morning—the first day. Genesis 1:5

For about six months one year I barely slept.  I had terrible sinus issues and when I laid down they were exacerbated.  What little sleep I got was sitting up and in short bursts.  Eventually, the lack of sleep caught up to me.  I was so irritable and quick to cry.  After a successful surgery I, thankfully, found myself back in blissful dreamland.  That time  showed me how important God’s structure for us truly is.  

When you think about our lives, we have many structures God created for us.  Besides night and day, we have our years mapped out.  For many, our days are also broken up in going to work or school and coming home, hopefully with a bit of rest in between.  We count our days in school until we graduate then we take a brief rest and head off to college or jobs.  Our gardens are planted for Spring and Summer harvests and take a rest while we plan and prepare for Winter.  Each year we mark the end of 365 days and make a plan for something new in the next.  Our birthdays mark a time to evaluate what we’ve accomplished and dream big for the future.  Today, marks Sunday, the first day of the new week.  It also is a day of rest and time to honor God.

For everything there is a season, and a time for every matter under heaven: Ecclesiastes 3:1

We’ve heard the saying, “the only thing guaranteed in life is death and  taxes.”  But  that’s not really true.  We know when we lay down our head at night the morning will come.  We know the cold of winter will give way to the beauty of spring.  We know that each day we will get older, not younger.   God’s plan, His structure for us, is like so many of His gifts to us – a comfort.  And it’s a reflection of who He is  —  the  Lord of this marvelous creation that can be counted on to be with us forever and ever.